Online Tutoring is becoming very popular in today with computer techonology and software readily available. To become an online tutor you have to very familiar with using the computer and software programs.
An online tutoring job is very flexible, and often most company requires teaching experience, college experience, and the ability to work at your own pace, without supervision. Below are some of the companies that offer online tutoring jobs
Sylvan Online
This company offer part time, online and work-from-home tutoring jobs to teachers who are certified. A 6 hour paid training is done on how to use the company interactive instructional program.
Tutor.Com
If you are knowledaglbe in English , math ,science or social studies and have a college degree, then this is the company for you.
Tutor Vista
To work with this company you must have post graduate in the subjuct area you want to teach in. Able to work a minimum of 4 hours per day, and a computer with Broadband connection.
Smart Thinking
This website offers tutoring position in many areas such as Accounting , Finance,Biology and many other college level courses. You must posses a degree in the area that you chose to teach.
Brainfuse
Here you can tutor student from all different grade level. You must obtain a college degree and undergo a rigorous certification process, including background and reference checks, multiple interviews, skills testing, and extensive training.
Other available websites
http://www.creatingcareers.com/join-us.aspx
http://www.thelinguist.com/
http://www.a1tutor.com/ascnew.html
http://www.aim4a.com/tutors.php
http://www.mytutor24.com/career.htm
http://www.esylvan.com/About/AboutCareersTeachers.aspx
http://www.tutorvista.com/careers/index.php
http://www.smarthinking.com/static/e-structors/positions/
http://www.ehomeworkhelp.com/tutors.cfm
10 Killer Ways To Make People Click
1. Use reverse psychology on your banner ads. You could tell people not to click on your banner ad. For example "Don't Click Here If You Are Comfortable With Your Looks
2. Make your banner ad words as attractive as possible. Use words like ultimate, powerful, sizzling,hot, etc. Your words should relate and highlight your total offer.
3. Offer a discount offer on your banner ad. People are always looking for good deals. You could offer a percentage discount, dollar discount, buy one get one free discount, etc
4. Use a testimonial on your banner ad. This'll give people proof they aren't wasting their time clicking on your banner ad. The testimonial should include enough information so they understand the offer.
5. You could have a famous and respectable personon your banner ad representing your product, website or service. People will click because they'll trust them over you.
6. Use a strong guarantee on your banner ad. You could include the guarantee as a headline for your offer. It could read double or triple your money back guarantee, lifetime your money back guarantee, etc.
7. Tell people to click on your banner ad. Newbies to the internet may net even know they can click on banners. Just having the phrase "click here" on your banner will increase your click throughs.
8. You could advertise a trial or sample offer. This will tell people there is no risk or obligation if they click on your banner ad and try out your product or service.
9. Tell people the major benefit of your product, website or service on your banner ad. It could be benefits like make money, lose weight, increase energy, save money, save time, etc.
10. You could advertise a free offer on your banner ad. People love free stuff. The freebie should relate to your target audience. If the freebie is attractive to them they will click.
2. Make your banner ad words as attractive as possible. Use words like ultimate, powerful, sizzling,hot, etc. Your words should relate and highlight your total offer.
3. Offer a discount offer on your banner ad. People are always looking for good deals. You could offer a percentage discount, dollar discount, buy one get one free discount, etc
4. Use a testimonial on your banner ad. This'll give people proof they aren't wasting their time clicking on your banner ad. The testimonial should include enough information so they understand the offer.
5. You could have a famous and respectable personon your banner ad representing your product, website or service. People will click because they'll trust them over you.
6. Use a strong guarantee on your banner ad. You could include the guarantee as a headline for your offer. It could read double or triple your money back guarantee, lifetime your money back guarantee, etc.
7. Tell people to click on your banner ad. Newbies to the internet may net even know they can click on banners. Just having the phrase "click here" on your banner will increase your click throughs.
8. You could advertise a trial or sample offer. This will tell people there is no risk or obligation if they click on your banner ad and try out your product or service.
9. Tell people the major benefit of your product, website or service on your banner ad. It could be benefits like make money, lose weight, increase energy, save money, save time, etc.
10. You could advertise a free offer on your banner ad. People love free stuff. The freebie should relate to your target audience. If the freebie is attractive to them they will click.
How to age gracefully
No one wants to age, but we can age gracefully with a little practice. Aging is based on two factors, 75 % genetics and 25% environment. Aging is triggered by many external forces such as UV rays, wind and pollutants, and internal such as stress.
With genetic aging we can see how spots or wrinkles will appear as you age, by looking at your mom or other female members. There are things we can do to slow down the aging process and age gracefully.
Wearing sunscreen
UV rays is very damaging to the skin, as it destroys collagen and form wrinkles. Avoid the sun as much as possible and use sunscreen lotion on your body daily, such as Chanel Précision UV Essentiel Protective UV Care SPF 30+
No Smoking
The number rule of aging is do not smoke, as this depletes oxygen and nutrients from the body, making wrinkle appear on your face.
Reduce stress
Reducing stress is very important for your health, as it will destroy every organ in your body. Stress helps the body to produce harmful hormone called cortisol which increases free radicals.
Eyes
The first sign of aging starts around the eyes, therefore you have to take care of the eyes. USe cream that will add moisture like Olay Professional Pro-X Eye Restoration Complex . Or simple apply vitamin E oils around the eyes at night.
Remember to take care of your skin by following a proper skin-care regimen daily
With genetic aging we can see how spots or wrinkles will appear as you age, by looking at your mom or other female members. There are things we can do to slow down the aging process and age gracefully.
Wearing sunscreen
UV rays is very damaging to the skin, as it destroys collagen and form wrinkles. Avoid the sun as much as possible and use sunscreen lotion on your body daily, such as Chanel Précision UV Essentiel Protective UV Care SPF 30+
No Smoking
The number rule of aging is do not smoke, as this depletes oxygen and nutrients from the body, making wrinkle appear on your face.
Reduce stress
Reducing stress is very important for your health, as it will destroy every organ in your body. Stress helps the body to produce harmful hormone called cortisol which increases free radicals.
Eyes
The first sign of aging starts around the eyes, therefore you have to take care of the eyes. USe cream that will add moisture like Olay Professional Pro-X Eye Restoration Complex . Or simple apply vitamin E oils around the eyes at night.
Remember to take care of your skin by following a proper skin-care regimen daily
10 Electrifying Ways To Explode Your Orders
1. Persuade visitors to link to your web site. Give them a freebie in exchange for them linking to your web site. It could be content, software, etc.
2. Link to web sites that provide useful informationor services for your visitors. If you have many useful links on your site, they may make it their start page.
3. Spice-up your web site's wording using plenty of adjectives. It gives your visitors a clearer vision of what your explaining or describing to them.
4. Don't make your banner ads look like ads. Most people ignore banner ads. Design them to look like content and have them click to read the rest.
5. Join affiliate programs that go with the theme of your web site. You'll just be wasting valuable space and time if your visitors aren't interested in them.
6. Market your web site as a free club instead of a web site. This'll increase your repeat visitors and sales because people enjoy belonging to groups.
7. Interact with your online customers on a regular basis. This'll show them you care about them. You could use a chat room, forum or message system.
8. Check your web site links regularly. After people click on one link, and it doesn't work, they usually won't risk wasting their time clicking on another one.
9. Give visitors a positive experience when they're at your web site. Provide them with original content and free stuff. They'll tell all of their friends about it.
10. Share customers with other businesses that have the same target audience. Offer their product to your customers if, in exchange they do the same for you.
2. Link to web sites that provide useful informationor services for your visitors. If you have many useful links on your site, they may make it their start page.
3. Spice-up your web site's wording using plenty of adjectives. It gives your visitors a clearer vision of what your explaining or describing to them.
4. Don't make your banner ads look like ads. Most people ignore banner ads. Design them to look like content and have them click to read the rest.
5. Join affiliate programs that go with the theme of your web site. You'll just be wasting valuable space and time if your visitors aren't interested in them.
6. Market your web site as a free club instead of a web site. This'll increase your repeat visitors and sales because people enjoy belonging to groups.
7. Interact with your online customers on a regular basis. This'll show them you care about them. You could use a chat room, forum or message system.
8. Check your web site links regularly. After people click on one link, and it doesn't work, they usually won't risk wasting their time clicking on another one.
9. Give visitors a positive experience when they're at your web site. Provide them with original content and free stuff. They'll tell all of their friends about it.
10. Share customers with other businesses that have the same target audience. Offer their product to your customers if, in exchange they do the same for you.
10 Killer Ways To Jump Start Your Profits
1. Offer to write exclusive articles (that means you only submit them to one place) for high traffic websites in exchange for a link back to your site.
2. Create a positive online image. Tell your visitors about fundraisers you have sponsored or that you donate a part of your profits to charity.
3. Improve your customer service on a regular basis. Try out new technologies that make it easier to communicate with your customers over the net.
4. Ask your customers what they would like to see offered by your business in the future. This type of information can boost your sales.
5. Make sure your web host isn't losing your sales. If you get an e-mail from someone that told you that they couldn't access your site, it might be your host.
6. Allow your visitors experience to be an enjoyable one at your web site. Provide easy navigation, good content, fast loading graphics, search options, etc.
7. Keep changing or adding freebies to your website. If people see the same freebie in your ads they will say to themselves, "been there done that".
8. Add a directory to your web site. When visitors submit their web site, e-mail them confirming their link has been added and remind them to revisit.
9. Organize your marketing and advertising into a plan. Create a list of daily, weekly, monthly and all other future promotional plans.
10. Trade links only with web sites that your target audience or yourself would visit. They should offer their visitors valuable content or freebies.
2. Create a positive online image. Tell your visitors about fundraisers you have sponsored or that you donate a part of your profits to charity.
3. Improve your customer service on a regular basis. Try out new technologies that make it easier to communicate with your customers over the net.
4. Ask your customers what they would like to see offered by your business in the future. This type of information can boost your sales.
5. Make sure your web host isn't losing your sales. If you get an e-mail from someone that told you that they couldn't access your site, it might be your host.
6. Allow your visitors experience to be an enjoyable one at your web site. Provide easy navigation, good content, fast loading graphics, search options, etc.
7. Keep changing or adding freebies to your website. If people see the same freebie in your ads they will say to themselves, "been there done that".
8. Add a directory to your web site. When visitors submit their web site, e-mail them confirming their link has been added and remind them to revisit.
9. Organize your marketing and advertising into a plan. Create a list of daily, weekly, monthly and all other future promotional plans.
10. Trade links only with web sites that your target audience or yourself would visit. They should offer their visitors valuable content or freebies.
10 Effective Ways To Reduce Your Business Costs
1. Barter
If you have a business you should be bartering goods and services with other businesses. You should try to trade for something before you buy it. Barter deals usually require little or no money.
2. Network
Try networking your business with other businesses.You could trade leads or mailing lists. This will cut down on your marketing and advertising costs. You may also try bartering goods and services with them.
3. Wholesale/Bulk
You'll save money buying your business supplies in bulk quantities. You could get a membership at a wholesale warehouse or buy them through a mail order wholesaler. Buy the supplies you are always running out of.
4. Free Stuff
You should try visiting the thousands of freebie sites on the internet before buying your business supplies.You can find free software, graphics, backgrounds,online business services etc.
5. Borrow/Rent
Have you ever purchased business equipment youonly needed for a small period of time? You could have just borrowed the equipment from someone else or rented the equipment from a "rent-all" store.
6. Online/Offline Auctions
You can find lower prices on business supplies and equipment at online and offline auctions. I'm not saying all the time, but before you go pay retail forthese items try bidding on them first.
7. Plan Ahead
Make a list of business supplies or equipment you'll need in the future. Keep an eye out for stores that have big sales. Purchase the supplies when they goon sale before you need them.
8. Used Stuff
If your business equipment and supplies don't need to be new, buy them used. You can find used items at yard and garage sales, used stores, used stufff or sale message boards and news groups etc.
9. Negotiate
You should always try negotiate a lower price for any business equipment or supplies. It doesn't hurt to try. Pretend you are talking to a salesman at a car lot.
10. Search
You can always be searching for new suppliers foryour business supplies and equipment. Look for suppliers with lower prices and better quality. Don't just be satisfied with a few.
If you have a business you should be bartering goods and services with other businesses. You should try to trade for something before you buy it. Barter deals usually require little or no money.
2. Network
Try networking your business with other businesses.You could trade leads or mailing lists. This will cut down on your marketing and advertising costs. You may also try bartering goods and services with them.
3. Wholesale/Bulk
You'll save money buying your business supplies in bulk quantities. You could get a membership at a wholesale warehouse or buy them through a mail order wholesaler. Buy the supplies you are always running out of.
4. Free Stuff
You should try visiting the thousands of freebie sites on the internet before buying your business supplies.You can find free software, graphics, backgrounds,online business services etc.
5. Borrow/Rent
Have you ever purchased business equipment youonly needed for a small period of time? You could have just borrowed the equipment from someone else or rented the equipment from a "rent-all" store.
6. Online/Offline Auctions
You can find lower prices on business supplies and equipment at online and offline auctions. I'm not saying all the time, but before you go pay retail forthese items try bidding on them first.
7. Plan Ahead
Make a list of business supplies or equipment you'll need in the future. Keep an eye out for stores that have big sales. Purchase the supplies when they goon sale before you need them.
8. Used Stuff
If your business equipment and supplies don't need to be new, buy them used. You can find used items at yard and garage sales, used stores, used stufff or sale message boards and news groups etc.
9. Negotiate
You should always try negotiate a lower price for any business equipment or supplies. It doesn't hurt to try. Pretend you are talking to a salesman at a car lot.
10. Search
You can always be searching for new suppliers foryour business supplies and equipment. Look for suppliers with lower prices and better quality. Don't just be satisfied with a few.
How to slow down the aging process
You haven't looked forward to the signs of aging, but they're finally here. You can't deny that your energy has plummeted, that your having a harder time just maintaining your current shape. You find yourself in a depressed state of mind, and you're just not interested in sex like you used to be.
While it's true that as you get older your body slows down, you may be one of the millions of men suffering from andropause without even knowing it. Andropause is the male equivalent to women's menopause, hitting in middle age, usually between ages 40 and 50, but in some cases as early as 35 or as late as 65.
A decline in hormones at a steady rate is part of getting older. Men lose 10% of their testosterone every decade after 30. But still, some men lose much more than this. These are the men who are experiencing andropause.
The less testosterone your body is producing, the more you feel older than your age. We forget how much this invisible steroid hormone does. But you need to pay as much attention to your hormone balance as you do to your cardiovascular system, or your muscles. After all, it's testosterone that helps keep the rest of you in shape. Just consider all that testosterone does for you.
Physically, there are numerous parts of the body that are affected by a decrease in testosterone. Bone density is a big factor. Over 10% of men have osteoporosis, resulting from a lack in bone density. This increases the chance of hip, wrist, and spine fractures, as just a few examples of areas of your body that are affected. Sexual function is also affected, resulting in difficulty maintaining erection, and weak erections. Muscles lose their strength, and the immune system is weakened.
It's more than just physical, though. If you suffer from andropause you may have felt your moods change, either dramatically or gradually. Depression is often a common symptom of low testosterone. Along with physical sexual functions that we discussed above, your desire for sex may have decreased as well.
Andropause is detectable through blood tests, but in most cases not just an ordinary blood test will do. An ordinary blood test can tell your doctor how much testosterone is in your system, but that doesn't tell him how much of it is available for your body's use. Sex hormone-binding globulin (SHBG) attaches itself to testosterone and other sex hormones, rendering them useless. Also, different men need different amounts of testosterone to function at their best.
You could request a more in-depth analysis from your doctor. But while some men choose to discuss with their doctor medical actions, such as hormone replacement therapy, the best course of action is to treat your body well so that it can reach its natural potential. This includes the healthy lifestyle we hope you're already following, like getting enough sleep, keeping your stress low, and making sure to fit exercise into your busy schedule, but we'd like to recommend something you probably hadn't thought of - supplements designed specifically for andropausal men.
Provacyl is a supplement made from quality ingredients, made to promote your body's natural testosterone production. Because it's a supplement and not a medication, you don't need a prescription and it's free of any side effects. You've undoubtedly heard of how good ginkgo biloba is for you, rejuvenating your blood flow and improving sexual function, or that Brazil's acai fruit is a great antioxidant. These are just a few of the herbal ingredients. On top of these though, Provacyl also combines Dehydroepiandrosterone (DHEA), which converts into testosterone and other sex hormones, and Growth Hormone (GH), which has been applauded by medical researchers as the fountain of youth.
So don't just sit back and let old age happen to you. By following a regimen, you can slow down and even reverse aging.
While it's true that as you get older your body slows down, you may be one of the millions of men suffering from andropause without even knowing it. Andropause is the male equivalent to women's menopause, hitting in middle age, usually between ages 40 and 50, but in some cases as early as 35 or as late as 65.
A decline in hormones at a steady rate is part of getting older. Men lose 10% of their testosterone every decade after 30. But still, some men lose much more than this. These are the men who are experiencing andropause.
The less testosterone your body is producing, the more you feel older than your age. We forget how much this invisible steroid hormone does. But you need to pay as much attention to your hormone balance as you do to your cardiovascular system, or your muscles. After all, it's testosterone that helps keep the rest of you in shape. Just consider all that testosterone does for you.
Physically, there are numerous parts of the body that are affected by a decrease in testosterone. Bone density is a big factor. Over 10% of men have osteoporosis, resulting from a lack in bone density. This increases the chance of hip, wrist, and spine fractures, as just a few examples of areas of your body that are affected. Sexual function is also affected, resulting in difficulty maintaining erection, and weak erections. Muscles lose their strength, and the immune system is weakened.
It's more than just physical, though. If you suffer from andropause you may have felt your moods change, either dramatically or gradually. Depression is often a common symptom of low testosterone. Along with physical sexual functions that we discussed above, your desire for sex may have decreased as well.
Andropause is detectable through blood tests, but in most cases not just an ordinary blood test will do. An ordinary blood test can tell your doctor how much testosterone is in your system, but that doesn't tell him how much of it is available for your body's use. Sex hormone-binding globulin (SHBG) attaches itself to testosterone and other sex hormones, rendering them useless. Also, different men need different amounts of testosterone to function at their best.
You could request a more in-depth analysis from your doctor. But while some men choose to discuss with their doctor medical actions, such as hormone replacement therapy, the best course of action is to treat your body well so that it can reach its natural potential. This includes the healthy lifestyle we hope you're already following, like getting enough sleep, keeping your stress low, and making sure to fit exercise into your busy schedule, but we'd like to recommend something you probably hadn't thought of - supplements designed specifically for andropausal men.
Provacyl is a supplement made from quality ingredients, made to promote your body's natural testosterone production. Because it's a supplement and not a medication, you don't need a prescription and it's free of any side effects. You've undoubtedly heard of how good ginkgo biloba is for you, rejuvenating your blood flow and improving sexual function, or that Brazil's acai fruit is a great antioxidant. These are just a few of the herbal ingredients. On top of these though, Provacyl also combines Dehydroepiandrosterone (DHEA), which converts into testosterone and other sex hormones, and Growth Hormone (GH), which has been applauded by medical researchers as the fountain of youth.
So don't just sit back and let old age happen to you. By following a regimen, you can slow down and even reverse aging.
How does hormones affect zits and skin
Implicated in a wide range of conditions and illnesses, hormones also play a role in the development of acne - inflammation of the skin that causes blackheads, whiteheads, and red spots usually called "pimples" or "zits." Androgens, hormones that are secreted in different amounts by both men and women, play a huge role in most cases of acne. Androgens stimulate the hormone-sensitive sebaceous glands, which produce oil known as sebum. Sebum, in turn, has been labeled as "the fuel that feeds the flame of acne."
Teens are more likely to suffer from breakouts because at the onset of puberty, their bodies begin to produce androgens. These "male" hormones are a natural part of development for both boys and girls, but boys tend to produce more of them, resulting in more severe breakouts. After about age 20, sebum production begins to decrease but it can flare up again at any age.
Due to the presence of androgens, your oil glands go into overdrive. They produce extra oil, which block your follicles and clump together with the dead skin cells on the top layer of your skin. When this sticky mixture works its way into your pores, it acts just like a cork in a bottle -- trapping oil and bacteria inside. Unfortunately, your oil glands cannot determine when to stop so they keep producing oil thus making the follicle swollen. Your body's natural defense system -- white blood cells -- rush to the area to produce an enzyme that damages the wall of the follicle, allowing the contents of the follicle to enter the dermis. This process causes an inflammatory response that results in either red, painful bumps (papules); blackheads and whiteheads (comedones); pimples or acne. Contrary to common belief, this condition has nothing to do with what you eat, or how often you wash your face.
Dermatologists point out that dietary factors neither cause nor cure acne. In almost all cases, the food you eat has almost nothing to do with your acne, except for those containing iodine and muscle-enhancing steroids. If you ingest a large amount of iodine like mineral pills, your acne will likely flare up. Steroids have also been known to cause a type of acne referred to as steroid acne.
Hormones affect acne but having acne is not a sign of a hormonal imbalance. Changes in hormones, such as the specific point in your menstrual cycle (ovulation vs. having your period), pregnancy, or menopause all are normal, yet all can cause dramatic changes in your skin condition.
Female hormone levels change and vary throughout the monthly cycle. These fluctuations do cause acne to flare and diminish depending on the time of the month. The most effective way to treat menstrual cycle acne is to treat the acne itself by applying topical medications, oral antibiotics, or even changing or adjusting a birth control pill since the hormones found in these contraceptives are also related to flare-ups of acne.
Several symptoms can help your dermatologist identify hormonally-influenced acne: adult-onset acne, or breakouts that appear for the first time in adults; acne flare-ups preceding the menstrual cycle; a history of irregular menstrual cycles, increased facial oiliness; Hirsutism (excessive growth of hair, or hair in unusual places); and elevated levels of certain androgens in the blood stream.
Teens are more likely to suffer from breakouts because at the onset of puberty, their bodies begin to produce androgens. These "male" hormones are a natural part of development for both boys and girls, but boys tend to produce more of them, resulting in more severe breakouts. After about age 20, sebum production begins to decrease but it can flare up again at any age.
Due to the presence of androgens, your oil glands go into overdrive. They produce extra oil, which block your follicles and clump together with the dead skin cells on the top layer of your skin. When this sticky mixture works its way into your pores, it acts just like a cork in a bottle -- trapping oil and bacteria inside. Unfortunately, your oil glands cannot determine when to stop so they keep producing oil thus making the follicle swollen. Your body's natural defense system -- white blood cells -- rush to the area to produce an enzyme that damages the wall of the follicle, allowing the contents of the follicle to enter the dermis. This process causes an inflammatory response that results in either red, painful bumps (papules); blackheads and whiteheads (comedones); pimples or acne. Contrary to common belief, this condition has nothing to do with what you eat, or how often you wash your face.
Dermatologists point out that dietary factors neither cause nor cure acne. In almost all cases, the food you eat has almost nothing to do with your acne, except for those containing iodine and muscle-enhancing steroids. If you ingest a large amount of iodine like mineral pills, your acne will likely flare up. Steroids have also been known to cause a type of acne referred to as steroid acne.
Hormones affect acne but having acne is not a sign of a hormonal imbalance. Changes in hormones, such as the specific point in your menstrual cycle (ovulation vs. having your period), pregnancy, or menopause all are normal, yet all can cause dramatic changes in your skin condition.
Female hormone levels change and vary throughout the monthly cycle. These fluctuations do cause acne to flare and diminish depending on the time of the month. The most effective way to treat menstrual cycle acne is to treat the acne itself by applying topical medications, oral antibiotics, or even changing or adjusting a birth control pill since the hormones found in these contraceptives are also related to flare-ups of acne.
Several symptoms can help your dermatologist identify hormonally-influenced acne: adult-onset acne, or breakouts that appear for the first time in adults; acne flare-ups preceding the menstrual cycle; a history of irregular menstrual cycles, increased facial oiliness; Hirsutism (excessive growth of hair, or hair in unusual places); and elevated levels of certain androgens in the blood stream.
How to choose the best soap for your skin type
Dermatologists recommend washing the face with soap twice daily, the body once daily - and the hands as often as necessary to keep them sanitary. How do you know which soap is right for you? Soap used to have a bad reputation because of the inclusion of harsh detergents, which stripped oil from the skin. However, that is no longer the case with all soaps anymore.
Before we discuss what skincare routine to follow, you need to know your skin type. To do so, look at your face in a mirror in natural daylight (i.e., outside or near a window) and observe the various areas of your face. In general:
Before we discuss what skincare routine to follow, you need to know your skin type. To do so, look at your face in a mirror in natural daylight (i.e., outside or near a window) and observe the various areas of your face. In general:
- Oily skin is shiny - especially along the T-zone (the forehead, nose and chin areas), where oil glands are most prevalent - and tends to break out with pimples. If you have large pores, these may also indicate oiliness.
- Dry skin feels tight and dehydrated and pores may be very fine. It may also look flaky, and has a rough, papery texture.
- Normal skin has a uniform texture and tone that only occasionally break out in spots.
- Combination skin has oily and dry patches: It may be shiny/blemished along the T-zone and scaly around the cheeks.
Once you have determined your skin type, you use this information to pay attention to your specific skincare needs.
If your skin is oily and/or acne-prone, select soaps that contain salicylic acid -- a skin-sloughing beta hydroxy acid that keeps pores unclogged. Similarly, choose products with the pimple-drying ingredient benzoyl peroxide.
For dry skin, stick with gentle, super-fatted soaps, many of which contain up to one-third moisturizers. Pure glycerin soap will also help your skin retain moisture. However, avoid deodorant soaps, which can dry your skin even further.
Those with sensitive skin should opt for hypoallergenic soaps, and avoid perfumed, antibacterial and deodorant soaps, which can be irritating. Try to use very little soap, do not scrub too hard, and make sure to rinse well with cool water (warm or hot water can be drying).
People with normal skin have plenty of options: feed your skin with plant-based soaps, lather up with triple-milled soaps or use a gentle face bar soap that is non-comedogenic (won't clog pores).
Those suffering from windburned, sunburned or chapped skin can calm it with soap rich in soothing glycerin and aloe vera. As much as possible, avoid bars with overpowering fragrances since they can irritate the skin further.
Even when you're partying until the wee hours of the morning or pulling overtime at the office, it's essential to cleanse your face thoroughly before you hit the sack. Ideally, you should wash your face twice a day, put on toner, and moisturize immediately after cleansing your face. By removing makeup and daily grime from your face daily, you can avoid clogged pores and breakouts. However, we don't live in a perfect world and there will be times when you just want to slip into your bed and forget about your beauty ritual.
When you're too tired or there isn't that much time to conduct your full facial regimen, you can save time and effort by using a multipurpose cleanser that'll strip away dirt, oil, and even hard-to-remove makeup like waterproof mascara all at once. You can also try using disposable cloths that you simply moisten (to activate the built-in cleanser) and smooth over your face to lift away the day's dirt.
There are plenty of ways to protect and beautify your face, and establishing a regular beauty regimen is one of them. Start one today and your skin will thank you for it.
How not to get acne scar
Although it cannot be known for sure, there’s good reason to believe that none of the millions of people who have suffered or are suffering from acne has refrained from picking open or squeezing their pimples. In fact it seems to be one of the most common actions among those people whose faces or bodies are covered with unpleasant-looking red spots. It is also one of the worst possible ideas. Pimples should never be squeezed or picked open by you. This is a job for a doctor and to be performed only if he deems it necessary. The main reason is that a pimple that has been squeezed or picked open is practically an invitation to every bacteria around to enter your body and cause an infection through the tiny opening in your skin. If you think the danger is negligible, you’re wrong.
At the very least your action is a sure way of causing future pimples to emerge in the same spot. Most likely, by tampering with your pimples in less than sterile conditions will result in permanent scarring, as the damaged skin closes around the gaping hole formerly known as a pimple. While I may seem to joke about it, let me assure you that this issue is very important. I know that it’s very hard to resist the temptation to squeeze your pimples in an attempt to eliminate at least the worst of them, but you should try as hard as you can to resists.
Believe me, you don’t want to spend the rest of your life with the scars of past acne flare-ups crisscrossing your face. This is why it’s very important to deal with acne in a decisive manner and prevent the emergence of pimples. The best way of taking care of your problem is to use an acne treatment that can really help your body put an end to basic cause of acne: widespread clogging of pores. The best acne solution around is the ClearPores Skin Cleansing System, the three-part system that takes care of acne both from the inside and the outside and prevents future flare-ups. Try it and you’ll be pleasantly surprised!
At the very least your action is a sure way of causing future pimples to emerge in the same spot. Most likely, by tampering with your pimples in less than sterile conditions will result in permanent scarring, as the damaged skin closes around the gaping hole formerly known as a pimple. While I may seem to joke about it, let me assure you that this issue is very important. I know that it’s very hard to resist the temptation to squeeze your pimples in an attempt to eliminate at least the worst of them, but you should try as hard as you can to resists.
Believe me, you don’t want to spend the rest of your life with the scars of past acne flare-ups crisscrossing your face. This is why it’s very important to deal with acne in a decisive manner and prevent the emergence of pimples. The best way of taking care of your problem is to use an acne treatment that can really help your body put an end to basic cause of acne: widespread clogging of pores. The best acne solution around is the ClearPores Skin Cleansing System, the three-part system that takes care of acne both from the inside and the outside and prevents future flare-ups. Try it and you’ll be pleasantly surprised!
How to avoid dry skin during the summer
All skin types of people vary, they can either be too dry or to oily. The most common problem during the summer is having dry skin. Because of this, a number of products have come up that promise to bring back the moisture in your dried up skin.
The dry skin problem can be remedied by using a liquid moisturizer. When your skin becomes too dry, you should buy the cream moisturizers. It is advisable to apply these after baths because this is when the skin pores are open and are able to absorb the moisturizers quickly.
During the summer season, most people go to the beach to tan themselves while others go to tanning booths. People can also use the liquid moisturizers to get the perfect tan. The only difference between a moisturizer-induced tan is that liquid moisturizers get washed off easily while a suntan fade naturally.
The summer is the season when moisturizers are much needed by the body. When choosing the product that is right for you, check the ingredients first to make certain that it does not contain oil. Oil can block pores and results in pimple breakouts and other skin problems.
The dry skin problem can be remedied by using a liquid moisturizer. When your skin becomes too dry, you should buy the cream moisturizers. It is advisable to apply these after baths because this is when the skin pores are open and are able to absorb the moisturizers quickly.
During the summer season, most people go to the beach to tan themselves while others go to tanning booths. People can also use the liquid moisturizers to get the perfect tan. The only difference between a moisturizer-induced tan is that liquid moisturizers get washed off easily while a suntan fade naturally.
The summer is the season when moisturizers are much needed by the body. When choosing the product that is right for you, check the ingredients first to make certain that it does not contain oil. Oil can block pores and results in pimple breakouts and other skin problems.
Best Skin Diet for Healthy Skin
“You are what you eat.”
Does it sound familiar? You probably have heard of it. And yes, it is true. What you eat affects how well you are and how you look- today and for the years to come.
Balanced diet is needed for optimal health and well- being; as well as having a healthy skin. However, balanced diet is primarily set to prevent malnutrition and vitamin/ mineral deficiencies.
The aim of this article is to provide tips that will help you achieve the skin you have always longed for.
Choose foods rich in vitamin A. Naturally occurring vitamin A or retinol is commonly found in fish oils, dairy products and liver. Vitamin A found in plants is called beta-carotene and is commonly found in yellow/ orange fruits and vegetables like carrot and cantaloupe. This is essential for the maintenance and healing of epithelial tissues, with skin being the largest expanse of epithelial tissues we have. This diet includes plenty of dark orange (carrots, sweet potatoes, winter squash) and dark green (broccoli, spinach, kale) vegetables -- all of which are high in vitamin A.
Choose foods with plenty of B vitamins like B-2 and B-3. These foods convert calories into energy for metabolism and are components of enzymes that maintain normal skin function. The best sources for these are green leafy vegetables, lean meats, eggs, avocados, fish, brewer’s yeast, whole grains and peanuts.
Vitamin C for collagen maintenance. Best sources are citrus fruits and juices, slow cantaloupe, strawberries, tomato sweet peppers and green peas.
Vitamin E to protect your cells against free radicals. This is a powerful antioxidant that helps slow the aging of skin cells and promote healthy skin. A powerful antioxidant, it protects your cells against the effects of free radicals, which are potentially damaging by-products of the body’s metabolism. Foods rich in vitamin E include almonds, hazelnuts, sunflower seeds, broccoli, wheat germ, peanuts and vegetable oils.
Zinc is for boosting the immune system and promoting optimum health. Zinc can be found in eggs, seafood, turkey, pork, whole grains, nuts and mushrooms. This trace mineral helps maintain collagen and elastin fibers that give skin its firmness, helping to prevent sagging and wrinkles. It also links together amino acids that are needed for the formation of collagen -- essential in wound healing.
Selenium is a mineral antioxidant that will help minimized the damage of ultraviolet lights. Researches show that it might even aid in skin cancer prevention. Good sources of selenium include tuna, wheat germ, sesame seeds, nuts, broccoli, Brussels sprouts, mushroom and whole grains.
Does it sound familiar? You probably have heard of it. And yes, it is true. What you eat affects how well you are and how you look- today and for the years to come.
Balanced diet is needed for optimal health and well- being; as well as having a healthy skin. However, balanced diet is primarily set to prevent malnutrition and vitamin/ mineral deficiencies.
The aim of this article is to provide tips that will help you achieve the skin you have always longed for.
Choose foods rich in vitamin A. Naturally occurring vitamin A or retinol is commonly found in fish oils, dairy products and liver. Vitamin A found in plants is called beta-carotene and is commonly found in yellow/ orange fruits and vegetables like carrot and cantaloupe. This is essential for the maintenance and healing of epithelial tissues, with skin being the largest expanse of epithelial tissues we have. This diet includes plenty of dark orange (carrots, sweet potatoes, winter squash) and dark green (broccoli, spinach, kale) vegetables -- all of which are high in vitamin A.
Choose foods with plenty of B vitamins like B-2 and B-3. These foods convert calories into energy for metabolism and are components of enzymes that maintain normal skin function. The best sources for these are green leafy vegetables, lean meats, eggs, avocados, fish, brewer’s yeast, whole grains and peanuts.
Vitamin C for collagen maintenance. Best sources are citrus fruits and juices, slow cantaloupe, strawberries, tomato sweet peppers and green peas.
Vitamin E to protect your cells against free radicals. This is a powerful antioxidant that helps slow the aging of skin cells and promote healthy skin. A powerful antioxidant, it protects your cells against the effects of free radicals, which are potentially damaging by-products of the body’s metabolism. Foods rich in vitamin E include almonds, hazelnuts, sunflower seeds, broccoli, wheat germ, peanuts and vegetable oils.
Zinc is for boosting the immune system and promoting optimum health. Zinc can be found in eggs, seafood, turkey, pork, whole grains, nuts and mushrooms. This trace mineral helps maintain collagen and elastin fibers that give skin its firmness, helping to prevent sagging and wrinkles. It also links together amino acids that are needed for the formation of collagen -- essential in wound healing.
Selenium is a mineral antioxidant that will help minimized the damage of ultraviolet lights. Researches show that it might even aid in skin cancer prevention. Good sources of selenium include tuna, wheat germ, sesame seeds, nuts, broccoli, Brussels sprouts, mushroom and whole grains.
How to control your chest acne
Acne was once known as the mark of adolescence. This image has slowly diminished with today’s rapidly changing lifestyle. Studies have shown that at present, approximately fifty-four percent of the female population in their adulthood are suffering from various forms of acne problems. These problems may include pimples, blackheads and epidermal cysts.
As teens, people acquire acne because of some genetic factors that may have left them prone to this condition. However, in adulthood, acne may come not only from the genetic factor, but also from the hormonal changes, stressful lifestyle, urban pollution and various preparations and medications such as birth-control pills. Since hormonal changes, like that induced by menopause, are more drastic in women, they are also more prone to acne problems as compared to men. Only forty percent of adult men at present are suffering from these skin irritations.
Acne conditions in adulthood starts with the shedding of epidermal cells. The flakes shed by the epidermis then clog up the skin’s pores. Meanwhile, oil is produced by the oil glands in the skin, which should, ideally, be released through these pores. Since the pores are clogged, the oild builds up under the skin, creating a conducive environment for bacteria growth.
One form of acne problem common in women as well as men is the chest acne. People suffer from facial acne due to its increased exposure to pollution and other external acne-inducing factors. However, people’s bodies may also become prone to acne when the internal factors like hormonal change, genes, and medication are accompanied by perspiration trapped by synthetic clothing. The best way to avoid this condition is to wear breathable fabrics, like cotton, in order to induce evaporation of sweat.
Another effective control measure against acne on the chest, neck and collar areas is the ClearPores body wash and lotion. When used once every morning and every night, the ClearPores body wash will prevent the breakout of body acne. It is best to make ClearPores a daily regimen with the wash accompanied by the ClearPores lotion, to be used twice every week and the ClearPores Pills to be ingested for internal control of blemishes.
As teens, people acquire acne because of some genetic factors that may have left them prone to this condition. However, in adulthood, acne may come not only from the genetic factor, but also from the hormonal changes, stressful lifestyle, urban pollution and various preparations and medications such as birth-control pills. Since hormonal changes, like that induced by menopause, are more drastic in women, they are also more prone to acne problems as compared to men. Only forty percent of adult men at present are suffering from these skin irritations.
Acne conditions in adulthood starts with the shedding of epidermal cells. The flakes shed by the epidermis then clog up the skin’s pores. Meanwhile, oil is produced by the oil glands in the skin, which should, ideally, be released through these pores. Since the pores are clogged, the oild builds up under the skin, creating a conducive environment for bacteria growth.
One form of acne problem common in women as well as men is the chest acne. People suffer from facial acne due to its increased exposure to pollution and other external acne-inducing factors. However, people’s bodies may also become prone to acne when the internal factors like hormonal change, genes, and medication are accompanied by perspiration trapped by synthetic clothing. The best way to avoid this condition is to wear breathable fabrics, like cotton, in order to induce evaporation of sweat.
Another effective control measure against acne on the chest, neck and collar areas is the ClearPores body wash and lotion. When used once every morning and every night, the ClearPores body wash will prevent the breakout of body acne. It is best to make ClearPores a daily regimen with the wash accompanied by the ClearPores lotion, to be used twice every week and the ClearPores Pills to be ingested for internal control of blemishes.
Your skin needs vitamin to look beautiful
Your body isn't the only thing that needs to be healthy; your skin has to be healthy, too. Some people may not be aware of this, but a lot of vitamins are essential and helpful in improving your skin's health.
Let us start by discussing the Vitamin A. You have probably heard discussions about how good this vitamin, more specifically beta-carotene, is for the eyes, but aside from this, it is also good for the skin. Vitamin A is important in repairing and protecting the skin tissues. A lack or even a small drop in the required amount of this vitamin will immediately be manifested by the body, especially by the skin itself. Flakiness and drying of the complexion is a good example the signs of vitamin A deficiency. To avoid these consequences, it is best to take foods that are filled with vitamin A, such as fruits and vegetables.
Aside from food supplements, the external application of Vitamin A is also a plus. These supplements can be taken in the form of lotions and creams, which help control the fast growth of acne, wrinkles and unwanted facial lines. Aside from these important benefits, Vitamin A also helps us avoid psoriasis, the symptoms of which include the swelling and scaling of the skin. Retin-A, which is a derivative of Vitamin A, is used in the formulation of retinols. Retinol is an over the counter drug that is used as a treatment for aging. Topical retinol with Vitamin C is also found to reverse skin changes, which are caused by photoaging and chronological aging.
The next vitamin on our list is Vitamin B for Vitamin B Complex. The most important "B" to remember in Vitamin B complex is Biotin. This nutrient is responsible for the formation of the nails, hair, and skin cells. Biotin is found in various types of food such as eggs, rice, oatmeal, and bananas. Even the human body creates its own biotin.
However, the fact that our body produces it doesn't mean that you should stop taking food and other supplements rich in Biotin and the entire vitamin B complex. A lack of this important nutrient may result in dermatitis or skin inflammation accompanied by itchiness and redness of the skin. Hair loss is also another symptom for vitamin B complex deficiency.
There are now available creams in the market which contain B vitamins. These creams help restore or bring radiance to the skin as it moisturizes skin cells and improve the entire body' s skin tone. Aside from biotin, Niacin is another B vitamin which helps bring back moisture to the skin in almost less than a week. They work by relieving dry and chaffed skin. It also serves as a skin lightener which can clear up blotchy skin.
Vitamins C and E are also good for the skin. Individually, vitamin C helps protect the skin from skin cancer normally caused by very long and frequent exposures to the sun. Vitamin E, on the other hand, is responsible for the reduction of wrinkles and photo damage. A 400 mg dose of natural Vitamin E every day would help prevent this damage and enhance the skin's texture. Together, these two vitamins work in reducing DNA damages in the skin cells. This fact made researchers come to the conclusion that antioxidants help defend the body's skin cells from further DNA damage. The vitamins C and E also lessen damages brought about by free radicals, which are detrimental byproducts of pollution, smoke, and exposure to too much sunlight. These free radicals gorge down elastin and collagen fibers that are important to the structure of the skin.
There are formulated lotions, which include a combination of vitamins C and E to help restore lost vitamins and to make your skin healthier looking. Good sources of vitamin C include broccoli, bell peppers, citrus fruits, cauliflower, and other green leafy vegetables. There are also a lot of vitamin C supplements available as over the counter drugs, of which it is enough to take a 500 to 1,000mg tablet a day. For Vitamin E, nuts, olives, asparagus, vegetable oils, and spinach are good sources. Unfortunately, you cannot make your vitamin E supply depend only on taking these foods. It can be supplemented by creams, lotions, and pills, of which the required amount is up to 400 units a day. An excessive intake of vitamin E may also be harmful.
Lastly, the skin also needs vitamin K. Vitamin K does not do much for the skin, but it has one major benefit. This benefit is manifested by the reduction of dark circles formed under the eyes and the appearance of bruises. It can also be combined with vitamin A to form a potent formula for lightening the circles under the eye.
Let us start by discussing the Vitamin A. You have probably heard discussions about how good this vitamin, more specifically beta-carotene, is for the eyes, but aside from this, it is also good for the skin. Vitamin A is important in repairing and protecting the skin tissues. A lack or even a small drop in the required amount of this vitamin will immediately be manifested by the body, especially by the skin itself. Flakiness and drying of the complexion is a good example the signs of vitamin A deficiency. To avoid these consequences, it is best to take foods that are filled with vitamin A, such as fruits and vegetables.
Aside from food supplements, the external application of Vitamin A is also a plus. These supplements can be taken in the form of lotions and creams, which help control the fast growth of acne, wrinkles and unwanted facial lines. Aside from these important benefits, Vitamin A also helps us avoid psoriasis, the symptoms of which include the swelling and scaling of the skin. Retin-A, which is a derivative of Vitamin A, is used in the formulation of retinols. Retinol is an over the counter drug that is used as a treatment for aging. Topical retinol with Vitamin C is also found to reverse skin changes, which are caused by photoaging and chronological aging.
The next vitamin on our list is Vitamin B for Vitamin B Complex. The most important "B" to remember in Vitamin B complex is Biotin. This nutrient is responsible for the formation of the nails, hair, and skin cells. Biotin is found in various types of food such as eggs, rice, oatmeal, and bananas. Even the human body creates its own biotin.
However, the fact that our body produces it doesn't mean that you should stop taking food and other supplements rich in Biotin and the entire vitamin B complex. A lack of this important nutrient may result in dermatitis or skin inflammation accompanied by itchiness and redness of the skin. Hair loss is also another symptom for vitamin B complex deficiency.
There are now available creams in the market which contain B vitamins. These creams help restore or bring radiance to the skin as it moisturizes skin cells and improve the entire body' s skin tone. Aside from biotin, Niacin is another B vitamin which helps bring back moisture to the skin in almost less than a week. They work by relieving dry and chaffed skin. It also serves as a skin lightener which can clear up blotchy skin.
Vitamins C and E are also good for the skin. Individually, vitamin C helps protect the skin from skin cancer normally caused by very long and frequent exposures to the sun. Vitamin E, on the other hand, is responsible for the reduction of wrinkles and photo damage. A 400 mg dose of natural Vitamin E every day would help prevent this damage and enhance the skin's texture. Together, these two vitamins work in reducing DNA damages in the skin cells. This fact made researchers come to the conclusion that antioxidants help defend the body's skin cells from further DNA damage. The vitamins C and E also lessen damages brought about by free radicals, which are detrimental byproducts of pollution, smoke, and exposure to too much sunlight. These free radicals gorge down elastin and collagen fibers that are important to the structure of the skin.
There are formulated lotions, which include a combination of vitamins C and E to help restore lost vitamins and to make your skin healthier looking. Good sources of vitamin C include broccoli, bell peppers, citrus fruits, cauliflower, and other green leafy vegetables. There are also a lot of vitamin C supplements available as over the counter drugs, of which it is enough to take a 500 to 1,000mg tablet a day. For Vitamin E, nuts, olives, asparagus, vegetable oils, and spinach are good sources. Unfortunately, you cannot make your vitamin E supply depend only on taking these foods. It can be supplemented by creams, lotions, and pills, of which the required amount is up to 400 units a day. An excessive intake of vitamin E may also be harmful.
Lastly, the skin also needs vitamin K. Vitamin K does not do much for the skin, but it has one major benefit. This benefit is manifested by the reduction of dark circles formed under the eyes and the appearance of bruises. It can also be combined with vitamin A to form a potent formula for lightening the circles under the eye.
Fruits for Healthy Skin
Healthy and beautiful skin is essential part of our overall well being. However, since every product available in the market spells dollars and depleting financial resources, we compiled some effective natural aids for your skin that will not force you to shell out cash.
The beauty of this is that you can have your own beauty products from the stuff you can find in your kitchen, fridge and garden.
Some healthy fruits for your skin:
The beauty of this is that you can have your own beauty products from the stuff you can find in your kitchen, fridge and garden.
Some healthy fruits for your skin:
- Apple juice makes an excellent remedy for fine wrinkles, cracked skin, itching and inflammation. Apples can be used as great conditioner and toner. They have been used for centuries for their skin-healing powers. Add a cup of apple juice to your bath to cleanse and soften your skin. The juice of apple can be used as breath freshener and can prevent dandruff when applied to your scalp. Use as a final rinse after shampooing your hair.
- Fresh apricot juice is good for sunburn, itching and eczema.
- Avocado can be used as an effective facial mask.
- Banana can be made into an effective and inexpensive facial mask.
- Cucumber is good for treating skin eruptions and bulges and for whitening skin. It can also prevent pimples, wrinkles, blackheads and dryness of the face.
- Guava boiled leaves can be used as natural antiseptic.
- Lemons are a classic home beauty ingredient, and are used to cleanse and freshen the skin and hair. Use lemon slices to soften rough skin spots such as elbows and heels. Lemon slices also help deodorize and mix a few teaspoons of lemon juice in your bath and you will feel fresh the whole day. Lemon juice can be added to your favorite cleanser or shampoo to refresh and tone your scalp, as well as prevent dandruff.
- Lime Juice is very important natural aid for beautiful skin. This treatment will help you to look young and beautiful. It will also help cure pimples. It is also known to help in controlling oily skin, improve a dull and greasy complexion, improve rough and dry skin, relieve tired eyes and remove freckles
- Mango leaves can be boiled and be used as antiseptic.
- Orange juice can be an effective remedy for pimples and acne. It can also be used for scar and blemish removal.
- Orange and green papaya is used to remove whiteheads, boils and spots. It also contains the papain enzyme, which is effective in skin whitening.
- Peach skin is said to be useful in improving complexion. It can also be made as anti-wrinkle cream.
- Pineapple are good skin softeners which cleanse and rejuvenate dull and dry skin, especially for classic rough skin spots like knees, elbows, and heels.
- Roasted and powdered pomegranate skin is good in treating boils, pimples, blackheads and whiteheads.
- Strawberries can be used for conditioning and skin toning treatment. They are rich in salicylic acid, an ingredient found in many commercial acne creams.
A Guide to Common Herbs
Herbs are nutritional foundation nutrients and good alternative medicine to nourish the body's deepest and most basic elements. Medicinal herbs have been used safely and effectively since the time of recorded history for an endless list of reasons, be it health, healing, weight loss/gain/maintenance and more. Herbs can offer the body nutrients it does not always receive, either from a poor diet, or environmental deficiencies in the soil and air. They are great body balancers that help regulate body functions.
The benefits of herbs are many and varied. Even the once skeptical traditional medical community is starting to embrace alternative medicine practices using herbal remedies and healing philosophies and practices incorporating herbal medicine and medicinal herbs. Chinese herbs have been used by the Chinese for over 4,000 years to promote health and as healing agents.
Chinese Herbs are taken as tonics to enhance physical and mental well being. Since the dawn of man, herbs have been used for healing purposes and to promote wellness. Today, herbs are still the alternative medicine and primary source of health care for 80% of the world.
Here are some of the more well-known herbs and plant products and their modern uses.
Herbs Modern Uses
The benefits of herbs are many and varied. Even the once skeptical traditional medical community is starting to embrace alternative medicine practices using herbal remedies and healing philosophies and practices incorporating herbal medicine and medicinal herbs. Chinese herbs have been used by the Chinese for over 4,000 years to promote health and as healing agents.
Chinese Herbs are taken as tonics to enhance physical and mental well being. Since the dawn of man, herbs have been used for healing purposes and to promote wellness. Today, herbs are still the alternative medicine and primary source of health care for 80% of the world.
Here are some of the more well-known herbs and plant products and their modern uses.
Herbs Modern Uses
- Bilberry Fruit Extract, Vaccinium myrtillus:Various microcirculatory conditions. Night blindness and poor ability to adapt to bright light.
- Cascara Sagrada Aged Bark, Rhamnus purshiana: Constipation.
- Cayenne Pepper Fruit, Capsicum annuum: Carminative, diaphoretic, counter-irritant.
- Cranberry Fruit, Vaccinium macrocarpon:Prevention of urinary tract infections.
- Dong Quai Root, Angelica sinensis:Various menstrual disorders.
- Echinacea Herb, Echinacea purpurea:As supportive therapy for colds and chronic infections of the respiratory tract.
- Evening Primrose Oil, Oenothera biennis:Conditions related to deficiency of essential fatty acids (e.g., chronic fatigue syndrome) and alcoholism.
- Feverfew Leaf, Tanacetum parthenium :Treatment of migraines, fever, menstrual disorders..
- Garlic Cloves, Allium sativum :Elevated levels of cholesterol in blood and as a preventative measure for age dependent vascular changes.
- Ginger Root, Zingiber officinale: Modern Use: Prevention of the nausea and vomiting of motion sickness, dyspepsia, stomachic.
- Ginkgo Biloba Leaf Extract, Ginkgo biloba:Memory deficits, dementia syndromes. Improvement of distance and pain-free walking in peripheral arterial occlusive disease. Vertigo and tinnitus.
- Asian Ginseng Root, Panax ginseng :Tonic for invigoration and fortification in times of fatigue and debility, physical or mental exhaustion, stress, inadequate resistance to infections.
- Siberian Ginseng Root, Eleutherococcus senticosus:Tonic for invigoration and fortification in times of fatigue and debility, also during convalescence.
- Goldenseal Root, Hydrastis canadensis :Catarrhal conditions of the upper respiratory tract associated with colds and flus. Mucosal inflammations.
- Gotu Kola Herb, Centella asiatica :Improved memory. Venous insufficiency.
- Grape Seed Extract, Vitis vinifera:Microcirculatory maldistribution of blood flow. Altered capillary fragility and permeability. Anti-inflammatory.
- Green Tea Leaf Extract, Camellia sinensis:Chemopreventative. Hypercholesterolemia.
- Kava Kava Root Extract, Piper methysticum:Conditions of nervous anxiety, stress, and restlessness. Sedative and sleep enhancement.
- Licorice Root, Glycyrrhiza glabra: For catarrhal conditions of the upper respiratory tract and gastric/duodenal ulcers. Bronchitis. Adrenocorticoid insufficiency.
- Milk Thistle Seed Extract, Silybum marianum: Toxic liver damage, and for supportive treatment in chronic inflammatory liver disease and hepatic cirrhosis.
- Saw Palmetto Berry Extract, Serenoa repens:Urination problems in benign prostate hyperplasia stages 1 and 2.
- St. John's Wort Herb Extract, Hypericum perforatum: Mild to moderate depressive states.
- Valerian Root, Valeriana officinalis:Restlessness, sleeping disorders based on nervous conditions.
10 Cool Ways To Attract People To Your Web Site
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3. Offer a free online directory. The directory could be full of interesting ebooks, e-zines, web sites etc. If people find your directory to be a valuable resource they will visit it over and over.
4. Give your visitors a free ebook. You could also include your own ad in the ebook and allow other people to give it away. If you don't want to take the time to write one, you could ask other writers permission to use their articles.
5. Hold free online classes or seminars. They could be held in your web site's chat room. The idea of "live" information will definitely entice people to visit your web site. You will become known as an expert on the topic.
6. Give visitors a free entry into your contest or sweepstakes. The prizes should be something of interest or value to your visitors. Most people who enter will continually revisit your web site to get the results.
7. Let visitors download free software. It could be freeware, shareware, demos etc. You could even turn part of your site into a free software directory. If you created the software, include your ad inside and let other people give it away.
8. Offer free online services or utilities from your web site. They could be search engine submitting,copy writing proofreading etc. The service or utility should be helpful to your target audience.
9. Give free consulting to people who visit your web site. You could offer your knowledge via e-mail or by telephone. People will consider this a huge value because consulting fees can be very expensive.
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2. Provide your visitors with free content. Your content will be more attractive to your visitors if it's up-to-date or original. You could also offer people the option to reprint the content in their e-zine or web site.
3. Offer a free online directory. The directory could be full of interesting ebooks, e-zines, web sites etc. If people find your directory to be a valuable resource they will visit it over and over.
4. Give your visitors a free ebook. You could also include your own ad in the ebook and allow other people to give it away. If you don't want to take the time to write one, you could ask other writers permission to use their articles.
5. Hold free online classes or seminars. They could be held in your web site's chat room. The idea of "live" information will definitely entice people to visit your web site. You will become known as an expert on the topic.
6. Give visitors a free entry into your contest or sweepstakes. The prizes should be something of interest or value to your visitors. Most people who enter will continually revisit your web site to get the results.
7. Let visitors download free software. It could be freeware, shareware, demos etc. You could even turn part of your site into a free software directory. If you created the software, include your ad inside and let other people give it away.
8. Offer free online services or utilities from your web site. They could be search engine submitting,copy writing proofreading etc. The service or utility should be helpful to your target audience.
9. Give free consulting to people who visit your web site. You could offer your knowledge via e-mail or by telephone. People will consider this a huge value because consulting fees can be very expensive.
10. Give your visitors a free membership to your online club. People want to belong to something, why not your online club. You could also give away a free e-zine for club members only.
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10 Killer Ways To Defeat Your Competition
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5. Offer a free e-zine. Most people love to get free information that's e-mailed to them regularly. This saves them time and money.
6. Make your web site look professional. You wantto have your own domain name, easy navigation,attractive graphics, etc.
7. Let people read your ad before they get to your freebie. When you use free stuff to lure people to your web site list it below your ad copy.
8. Attract the target audience that would buy your product or service. A simple way to do this is to survey your existing customers.
9. Test and improve your ad copy. There are many people who write an ad and never change it. Make sure you get the highest possible response rate.
10. Give people an urgency so they buy now. Many people are interested in your product but they put off buying it until later and eventually forget about it.
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2. Give people free software. Most people like to find good deals on software for their computers. If the software is free, that is even better.
3. Hold free contests or sweepstakes. Most people like to win things. If you can fulfill that need, people will stop by to visit.
4. Provide a free web directory. Create a directoryof web sites on a popular topic that will attract your target audience.
5. Offer a free e-zine. Most people love to get free information that's e-mailed to them regularly. This saves them time and money.
6. Make your web site look professional. You wantto have your own domain name, easy navigation,attractive graphics, etc.
7. Let people read your ad before they get to your freebie. When you use free stuff to lure people to your web site list it below your ad copy.
8. Attract the target audience that would buy your product or service. A simple way to do this is to survey your existing customers.
9. Test and improve your ad copy. There are many people who write an ad and never change it. Make sure you get the highest possible response rate.
10. Give people an urgency so they buy now. Many people are interested in your product but they put off buying it until later and eventually forget about it.
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10 Killer Profit Boosters
1. Gain an advantage over your competition. You should find one benefit your competition doesn'toffer and use it as your main selling point.
2. Design your e-zine so it creates multiple free advertising streams. Ask readers to forward it to people they know, offer ad trades, etc.
3. Allow your visitors to subscribe to an update e-zine. Anytime you make changes to your website they can receive an informative e-mail.
4. Focus your articles on information the targeted readers and e-zine publishers want. They will get published more often, which means free publicity.
5. Use problems to attract online traffic. Find a common online problem and use your web site to solve it. People will visit and see your ads.
6. Have an informative FAQ page at your web site. Anticipate questions your prospects or visitors may have; this will help improve your sales ratio.
7. Improve your negotiation skills. This'll improve your business because you're always negotiating ad swaps, supply prices, joint ventures, wages, etc.
8. Beat your competition by giving away a similar product or service that they charge for. It could be add on products, warranties, servicing, etc.
9. Build a larger online community by giving your visitors bonuses for participating on your message boards or chat rooms. Try free products, ads, etc.
10. Instead of starting an affiliate program, start a referral program. Give people discounts and free products for referring people to your site.
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2. Design your e-zine so it creates multiple free advertising streams. Ask readers to forward it to people they know, offer ad trades, etc.
3. Allow your visitors to subscribe to an update e-zine. Anytime you make changes to your website they can receive an informative e-mail.
4. Focus your articles on information the targeted readers and e-zine publishers want. They will get published more often, which means free publicity.
5. Use problems to attract online traffic. Find a common online problem and use your web site to solve it. People will visit and see your ads.
6. Have an informative FAQ page at your web site. Anticipate questions your prospects or visitors may have; this will help improve your sales ratio.
7. Improve your negotiation skills. This'll improve your business because you're always negotiating ad swaps, supply prices, joint ventures, wages, etc.
8. Beat your competition by giving away a similar product or service that they charge for. It could be add on products, warranties, servicing, etc.
9. Build a larger online community by giving your visitors bonuses for participating on your message boards or chat rooms. Try free products, ads, etc.
10. Instead of starting an affiliate program, start a referral program. Give people discounts and free products for referring people to your site.
Thanks for reading, here are 6 High Quality Internet Home Business Ebooks for FREE. http://profitmade4u.blogspot.com/
Natural Anti-aging Products For Beautiful Skin
Taking care of your skin should be part of your daily routine. If you wear makeup make sure that at nights you completely remove makeup from your skin. The skin needs to breathe in order to be healthy.
Always exfoliate to remove dead skin cells, which leave the skin glowing and the number one rule always moisturize.
Below are products that you can find in your refrigerator to help you have beautiful, wrinkle free skin.
ALOE VERA
(1)Apply aloe vera plant or the gel daily to your skin.
(2) Mix 16oz of Aloe Vera gel with 1oz. of Natural Vitamin E oil, and apply to face
Apple Cider Vinegar
(1)Apply Apple cider vinegar and baking soda to face daily for 30 minutes(2)Apply Apple cider vinegar and peanut oil to your face at nights
Apple Juice
This can treat fine lines and wrinkles, by slicing an apply and applying the juice to your face for 15 minutes daily
Cucumber
(1) Slice cumumber and rub on skin leave on for 30- 45 minutes daily.
(2) Combine cucumber juice and natural whole yogurt and apply to face daily for 15- 20 minutes.
Honey
(1)Honey and grated carrots apply to the skin leave complexion flawless, and keeps the skin tight.
(2) Exfoliate the skin with honey and oatmeal, or brown sugar combine
Lemon/lime
Lemon contains vitamin c, which leave skin looking radiant. Apply lemon or lime to your skin for 15 minutes daily.
Papaya
This fruit contains enzyme that can remove dead surface skin, which leave skin soft and smooth. Apply fruit directly to skin daily for 30 -45 minutes
Pineapple
Rub the juice or the core of the pineapple directly to your face daily for 15 minutes.
TIPS
(1) Stay away from caffeine, cigarettes and excessive alcohol use
(2) Do not sleep on your stomach, as this cause temporary wrinkling to the face, which leads permanent wrinkles to appear in the wrinkle zone areas
(3) Sleep on your back with your head elevated
(4) Avoid stress; believe it or not stress is the number 1 thing that makes wrinkle appears on your face. So don't worry be HAPPY.
Always exfoliate to remove dead skin cells, which leave the skin glowing and the number one rule always moisturize.
Below are products that you can find in your refrigerator to help you have beautiful, wrinkle free skin.
ALOE VERA
(1)Apply aloe vera plant or the gel daily to your skin.
(2) Mix 16oz of Aloe Vera gel with 1oz. of Natural Vitamin E oil, and apply to face
Apple Cider Vinegar
(1)Apply Apple cider vinegar and baking soda to face daily for 30 minutes(2)Apply Apple cider vinegar and peanut oil to your face at nights
Apple Juice
This can treat fine lines and wrinkles, by slicing an apply and applying the juice to your face for 15 minutes daily
Cucumber
(1) Slice cumumber and rub on skin leave on for 30- 45 minutes daily.
(2) Combine cucumber juice and natural whole yogurt and apply to face daily for 15- 20 minutes.
Honey
(1)Honey and grated carrots apply to the skin leave complexion flawless, and keeps the skin tight.
(2) Exfoliate the skin with honey and oatmeal, or brown sugar combine
Lemon/lime
Lemon contains vitamin c, which leave skin looking radiant. Apply lemon or lime to your skin for 15 minutes daily.
Papaya
This fruit contains enzyme that can remove dead surface skin, which leave skin soft and smooth. Apply fruit directly to skin daily for 30 -45 minutes
Pineapple
Rub the juice or the core of the pineapple directly to your face daily for 15 minutes.
TIPS
(1) Stay away from caffeine, cigarettes and excessive alcohol use
(2) Do not sleep on your stomach, as this cause temporary wrinkling to the face, which leads permanent wrinkles to appear in the wrinkle zone areas
(3) Sleep on your back with your head elevated
(4) Avoid stress; believe it or not stress is the number 1 thing that makes wrinkle appears on your face. So don't worry be HAPPY.
10 Boundless Ways To Anchor Down More Sales
1. Multiply your marketing and advertising efforts on the Internet. You can accomplish this by starting an affiliate program or using viral marketing.
2. Increase your ratio of visitors that purchase your product(s). You could change your headline, offer a stronger guarantee, add testimonials, etc.
3. Find out who are your strongest leads for buying your product by offering a free ezine. The visitors that are very interested will subscribe to it.
4. Team up with your competition by starting an association for your specific industry. It could lead to a profitable partnership with them.
5. Publish an e-zine for your employees. This could motivate them to do a better job or fill them in on were your business is headed
6. Search for your business' name in newsgroups and discussion boards. Some of the comments you find could help you improve your business
7. Attract people to link to your web site. You could offer them a discount on the products you sell or give them free stuff for linking.
8. Develop your own opt in email list by giving your visitors a reason to give you their e-mail address. Allow them sign up to free stuff and contests.
9. Create a "PR" web page for your business. List information that could be considered newsworthy for e-zines, newspapers, magazines, etc.
10. Give your business and products credibility by linking to web sites that have written positive stories about your business.
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2. Increase your ratio of visitors that purchase your product(s). You could change your headline, offer a stronger guarantee, add testimonials, etc.
3. Find out who are your strongest leads for buying your product by offering a free ezine. The visitors that are very interested will subscribe to it.
4. Team up with your competition by starting an association for your specific industry. It could lead to a profitable partnership with them.
5. Publish an e-zine for your employees. This could motivate them to do a better job or fill them in on were your business is headed
6. Search for your business' name in newsgroups and discussion boards. Some of the comments you find could help you improve your business
7. Attract people to link to your web site. You could offer them a discount on the products you sell or give them free stuff for linking.
8. Develop your own opt in email list by giving your visitors a reason to give you their e-mail address. Allow them sign up to free stuff and contests.
9. Create a "PR" web page for your business. List information that could be considered newsworthy for e-zines, newspapers, magazines, etc.
10. Give your business and products credibility by linking to web sites that have written positive stories about your business.
Thanks for reading, here are 6 High Quality Internet Home Business Ebooks for FREE. http://profitmade4u.blogspot.com/
How to get thick, shiny Hair
There are so many products on the market, that all tell us what they can do for our hair. The thing is not all these products give us what they promise. We all dream of having a full shiny hair, but this is not a dream, you can indeed have it all. Below are the secrets to a think, full and bouncing shiny hair.
(1) Avoid Brushing
When you brush your hair daily it can put stress on your hair if you are not using the right hair brush. Throw away all the plastic brushes that you use, as they do more harm than good. Look for brushes with a boar bristle as it helps to redistribute oils throughout hair, and is less likely to break your hair.
Try to avoid brushing, but if you must brush Mason Pearson Sensitive Boar Bristle Brush is a good brush to use
(2) Alcohol based products
Products that contained a lot of alcohol tend to dry out the hair, as it robs the hair of its natural shine. When you wash your hair instead of using mousse try a cream or serum instead, as most mousse contains alcohol. Try Aveda products as they do not contain alcohol.
(3) Too much washing
When you wash your hair daily you tend to wash away your natural oils. Recommend washing your hair 3 times per week. Skipping shampoo helps hair retain shine but can also leave it limp.
Also when you wash your hair always rinse with cold water, as the water helps to close the cuticle, making hair and scalp smooth and shiny
(4) Blow drying
If you have time air dry your hair a little before you blow dry it. Try blow drying on low heat or use the cold air setting. This will help to maintain moisture in the hair, making it less dry.
Try to invest in a really good hair dryer such as T3 Bespoke Labs Evolution Dryer. This ionic ceramic dryer maintain constant heat which pump the hair cuticle to smooth out negative ions, leaving tress shiny and full. Traditional blow dryer tend make hair frizzy and dry
(5) Frizz
Our hair tends to get frizzy in humid climate, because of how porous the hair is. Always make sure your hair is properly dry before you go through the door.
Use product with silicone such as John Frieda Frizz-Ease Thermal Protection Serum. This helps the hair shaft cuticle to seal. This product will also protect the hair from friction and heat damage.
Make sure to use silicone in moderation as too much will make the hair goes flat and look greasy.
(6) Volume
Using product high in protein adds volume and body to the hair. Here is a little trick I use. I use a small egg, mix together with my favorite shampoo (this takes away the rawness smell of the egg). I wash my hair with it once a week. Too much protein can over dry the hair, so if you are using the egg, only shampoo once per week.
If you do not want to try the egg, then Ojon Hydrating Thickening Shampoo is a good product for you. Again, shampoo with caution, as using too much protein can make hair dry.
10 Intriguing Ways To Propel Your Online Sales
1. Add extra subjects to your web site. Most free ad sites only allow you to submit your web site to one category. This'll allow you to submit it to many.
2. Increase the perceived value of your product by making your offer scarce. You could use limited time bonuses, low prices, low quantities, etc.
3. Find out your competitions' weakness and use it as your "Unique Selling Proposition". It's the reason why people buy your products and not theirs.
4. Sell your products or services to a specific niche market. For example, instead of selling your fishing book to all fisherman, target it toward fly fisherman.
5. Test your advertising and marketing. You'll save time, money and big headaches promoting the right offer to the right group of people.
6. Persuade visitors to buy your product by telling them the future. Tell them what'll happen with their life in the future if they buy or don't buy.
7. Offer a free trial of your product for a set periodof time. Don't charge or bill them until they decided to buy it. This'll take away any risk they have.
8. Create other web sites that draw your initial target audience. Then you can lead your prospects to your main web site by linking to your other web sites.
9. Inform people about your site or freebie through e-mail announce lists. You can find them by typing"e-mail announce lists" in any search engine.
10. Tell your visitors what they can avoid by buying your product or service will motivate them to buy. They may want to avoid pain, fear, danger, etc.
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2. Increase the perceived value of your product by making your offer scarce. You could use limited time bonuses, low prices, low quantities, etc.
3. Find out your competitions' weakness and use it as your "Unique Selling Proposition". It's the reason why people buy your products and not theirs.
4. Sell your products or services to a specific niche market. For example, instead of selling your fishing book to all fisherman, target it toward fly fisherman.
5. Test your advertising and marketing. You'll save time, money and big headaches promoting the right offer to the right group of people.
6. Persuade visitors to buy your product by telling them the future. Tell them what'll happen with their life in the future if they buy or don't buy.
7. Offer a free trial of your product for a set periodof time. Don't charge or bill them until they decided to buy it. This'll take away any risk they have.
8. Create other web sites that draw your initial target audience. Then you can lead your prospects to your main web site by linking to your other web sites.
9. Inform people about your site or freebie through e-mail announce lists. You can find them by typing"e-mail announce lists" in any search engine.
10. Tell your visitors what they can avoid by buying your product or service will motivate them to buy. They may want to avoid pain, fear, danger, etc.
Thanks for reading, here are 6 High Quality Internet Home Business Ebooks for FREE. http://profitmade4u.blogspot.com/
10 Blockbuster Ways To Ignite Your Sales
1. Sign-up to win web site awards. When you win, some award sites publish your web site link, name and description on their site.
2. Join online business associations or clubs. If you join, they will usually list all their members on their web site. It will give your business extra exposure.
3. Utilize a simple form of viral marketing. Write or have someone else write a small report with your ad included on it and allow others to give it away.
4. Improve your business by promoting customer feedback. Tell them you want their honest opinions about your business, good or bad.
5. Design your packaging so it sells your products. Utilize colors and lettering that make your product more attractive to your prospects.
6. Compare your product's guarantee to your main competitors. Find a niche were your can design your guarantee to be more powerful.
7. Try not to assume your audience understands everything in your ad copy. If you have words they may not know the meaning to, define them.
8. Build alliances with other online businesses. You could trade links or ads, create joint venture deals, cross promote your products, etc.
9. Design your web site to be a valuable resource for people. Include original content, links to other interesting web sites, ebooks, software, etc.
10. Compete with the highly branded businesses by practicing good customers service, strong product quality and speedy service.
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2. Join online business associations or clubs. If you join, they will usually list all their members on their web site. It will give your business extra exposure.
3. Utilize a simple form of viral marketing. Write or have someone else write a small report with your ad included on it and allow others to give it away.
4. Improve your business by promoting customer feedback. Tell them you want their honest opinions about your business, good or bad.
5. Design your packaging so it sells your products. Utilize colors and lettering that make your product more attractive to your prospects.
6. Compare your product's guarantee to your main competitors. Find a niche were your can design your guarantee to be more powerful.
7. Try not to assume your audience understands everything in your ad copy. If you have words they may not know the meaning to, define them.
8. Build alliances with other online businesses. You could trade links or ads, create joint venture deals, cross promote your products, etc.
9. Design your web site to be a valuable resource for people. Include original content, links to other interesting web sites, ebooks, software, etc.
10. Compete with the highly branded businesses by practicing good customers service, strong product quality and speedy service.
Thanks for reading, here are 6 High Quality Internet Home Business Ebooks for FREE. http://profitmade4u.blogspot.com/
10 Innovative Ways To Use Your Autoresponder
1. Collect leads with your autoresponder. You will get an e-mail digest of everyone's e-mail addresses who requests information from your autoresponder.
2. Publish a price list of all the products and services that you offer. You could also include order forms, product descriptions, and other sales material.
3. Publish free reports in autoresponder format. The reports should be related to your business or web site. Giving away free stuff will quickly increase your traffic.
4. Collect vital customer satisfaction information by publishing a survey in autoresponder format. This type of information will help you serve them better.
5. Instead of answering every customer question that's e-mailed to you, publish " Frequently Ask Questions" in autoresponder format. This will save time and money.
6. You could publish your testimonials or endorsements in autoresponder format if you don't have the room in your ad copy. It's more effective to include all of them.
7. Provide back issues of your e-zine archives in auto-responder format. This will give your subscribers and web site visitors easy access to them.
8. Publish your entire web site in autoresponder format. Sometimes visitors don't have enough time read your entire site. They could print it out and read it offline.
9. You could offer your ebook in autoresponder format. Your visitors won't have to download it or have the software to read it right away.
10. You could publish the terms and conditions to anybusiness transactions in autoresponder format. This could include return policies, purchases, refunds etc.
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2. Publish a price list of all the products and services that you offer. You could also include order forms, product descriptions, and other sales material.
3. Publish free reports in autoresponder format. The reports should be related to your business or web site. Giving away free stuff will quickly increase your traffic.
4. Collect vital customer satisfaction information by publishing a survey in autoresponder format. This type of information will help you serve them better.
5. Instead of answering every customer question that's e-mailed to you, publish " Frequently Ask Questions" in autoresponder format. This will save time and money.
6. You could publish your testimonials or endorsements in autoresponder format if you don't have the room in your ad copy. It's more effective to include all of them.
7. Provide back issues of your e-zine archives in auto-responder format. This will give your subscribers and web site visitors easy access to them.
8. Publish your entire web site in autoresponder format. Sometimes visitors don't have enough time read your entire site. They could print it out and read it offline.
9. You could offer your ebook in autoresponder format. Your visitors won't have to download it or have the software to read it right away.
10. You could publish the terms and conditions to anybusiness transactions in autoresponder format. This could include return policies, purchases, refunds etc.
Thanks for reading, here are 6 High Quality Internet Home Business Ebooks for FREE. http://profitmade4u.blogspot.com/
10 Incredible Ways To Sell Your Products Now
1. Make your reader visualize they have already bought your product in your ad. Tell them what results they have gotten and how it makes them feel. They'll already become emotionally attached before they buy.
2. Turn your ad into an article. It could be a story,or how-to article. This will lead them into your ad without them knowing it's an ad. They'll already be interested when they get to your sales pitch.
3. Make sure you show your reader that they are getting a bargain. Tell them the usual price you sell your product for is $99. Then tell them if they order today they can buy it for $69.95.
4. Direct your ad headline to your target audience.Your readers will feel important and belong to a select group of people who buy your product. For example; "Attention! Accountants, Discover A New Way To Increase Your Client Base!"
5. Tell your reader how fast they can receive your product or service in your ad. Their buying decision may be based on how fast they can receive your product. They may need it by a certain deadline.
6. Use bullets to highlight your product or services benefits. Benefits are the key to selling anything,make them standout in your ad. You can use dots,dashes, or circles to highlight them.
7. Give a money back guarantee that surpasses a normal one. Instead of the normal timed guarantee,give them extra back. Tell them they can keep the free bonus or give them double their money back.
8. Tell your reader they'll receive surprise bonuses.This'll raise your reader's curiosity and make them want to buy so they can find out what the surprise bonuses are.
9. Let your reader know this specific package will not be offered again. You must create urgency so people buy now. You may always sell the same product but not with the same bonuses or price.
10. Give them a couple tips in your ad that will help them with their problem. This will give your business credibility and gain your readers trust to buy your products or services.
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2. Turn your ad into an article. It could be a story,or how-to article. This will lead them into your ad without them knowing it's an ad. They'll already be interested when they get to your sales pitch.
3. Make sure you show your reader that they are getting a bargain. Tell them the usual price you sell your product for is $99. Then tell them if they order today they can buy it for $69.95.
4. Direct your ad headline to your target audience.Your readers will feel important and belong to a select group of people who buy your product. For example; "Attention! Accountants, Discover A New Way To Increase Your Client Base!"
5. Tell your reader how fast they can receive your product or service in your ad. Their buying decision may be based on how fast they can receive your product. They may need it by a certain deadline.
6. Use bullets to highlight your product or services benefits. Benefits are the key to selling anything,make them standout in your ad. You can use dots,dashes, or circles to highlight them.
7. Give a money back guarantee that surpasses a normal one. Instead of the normal timed guarantee,give them extra back. Tell them they can keep the free bonus or give them double their money back.
8. Tell your reader they'll receive surprise bonuses.This'll raise your reader's curiosity and make them want to buy so they can find out what the surprise bonuses are.
9. Let your reader know this specific package will not be offered again. You must create urgency so people buy now. You may always sell the same product but not with the same bonuses or price.
10. Give them a couple tips in your ad that will help them with their problem. This will give your business credibility and gain your readers trust to buy your products or services.
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10 Blazing Ways To Sky-Rocket Your Profits
1. Use a "P.S." at the end of your ad copy. This is were you either want to repeat a strong benefit or use a strong close like a free bonus.
2. Publish a free ebook and give it away from your web site or in your e-zine. This will increase your traffic, sales and e-zine subscribers.
3. Create multiple streams of income with your web site. You could sell your own products, join affiliate programs, sell advertising space, etc.
4. Give your visitors compliments in your ad copy. This can earn their trust and put them in a good mood, in return they will be easier to sell too.
5. Create new products or services only if there is a strong need for them. You won't have anyone to sell them to if you don't have a market.
6. Sell your backend products to your customers right after they order. Take them to a "Thank You" web page that includes other products you sell.
7. Sell a few products on your web site instead of selling a large amount of products. To many choices can overwhelm your visitors and they won't buy.
8. Include content and free stuff on your web site that promote the products you're selling. If they don't read your ads, they may read your offerings.
9. Remind your visitors that you're human not just a web site. You could publish information on your family life, a picture of yourself , a profile, etc.
10. Provide a "Contact Page" on your web site. Give your visitors as many options to contact you as possible. This'll add credibility to your business.
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2. Publish a free ebook and give it away from your web site or in your e-zine. This will increase your traffic, sales and e-zine subscribers.
3. Create multiple streams of income with your web site. You could sell your own products, join affiliate programs, sell advertising space, etc.
4. Give your visitors compliments in your ad copy. This can earn their trust and put them in a good mood, in return they will be easier to sell too.
5. Create new products or services only if there is a strong need for them. You won't have anyone to sell them to if you don't have a market.
6. Sell your backend products to your customers right after they order. Take them to a "Thank You" web page that includes other products you sell.
7. Sell a few products on your web site instead of selling a large amount of products. To many choices can overwhelm your visitors and they won't buy.
8. Include content and free stuff on your web site that promote the products you're selling. If they don't read your ads, they may read your offerings.
9. Remind your visitors that you're human not just a web site. You could publish information on your family life, a picture of yourself , a profile, etc.
10. Provide a "Contact Page" on your web site. Give your visitors as many options to contact you as possible. This'll add credibility to your business.
Thanks for reading, here is 6 High Quality Internet Home Business Ebooks for FREE. http://profitmade4u.blogspot.com/
10 Benefits Of Submitting Articles To E-zines
1. You'll brand your web site, business and yourself by submitting articles to e-zines. You could include your name, business name, your credentials, web site address and e-mail address in your resource box.
2. You will become known as an expert on the topics you write about. This will give you and your business extra credibility which will help you compete against your competition.
3. Your article might also be placed on the publisher's home page. If they publish each issue on their home page this will give you some extra exposure.
4. You might get extra exposure if the e-zine publisher archives their e-zine on their site. People might want to read the back issues before they make the decision to subscribe.
5. You will get free advertising. This will allow you to spend your profits on other forms of advertising. You could buy advertisements in other e-zines that don't publish your articles.
6. You might get extra income from people wanting to hire you to write other articles, books, or even ask to speak at seminars. This is a great way to multiply your income.
7. You could allow e-zine publishers to publish your articles in their free e-books. Since people give them away, your advertising could multiply all over the internet.
8. You will get your article published all over the web when you submit it to an e-zine publisher that has a free content directory on their web site. They'll allow their visitors to republish your article.
9. You'll gain people's trust. If they read your article and like it, they won't be as hesitant to buy your product or service. You will then be able to increase your profits.
10. You could get your article guaranteed to run in an e-zine. You could agree to run one of their articles in your e-zine if, in exchange, they run yours in their e-zine. It's a win/win situation.
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2. You will become known as an expert on the topics you write about. This will give you and your business extra credibility which will help you compete against your competition.
3. Your article might also be placed on the publisher's home page. If they publish each issue on their home page this will give you some extra exposure.
4. You might get extra exposure if the e-zine publisher archives their e-zine on their site. People might want to read the back issues before they make the decision to subscribe.
5. You will get free advertising. This will allow you to spend your profits on other forms of advertising. You could buy advertisements in other e-zines that don't publish your articles.
6. You might get extra income from people wanting to hire you to write other articles, books, or even ask to speak at seminars. This is a great way to multiply your income.
7. You could allow e-zine publishers to publish your articles in their free e-books. Since people give them away, your advertising could multiply all over the internet.
8. You will get your article published all over the web when you submit it to an e-zine publisher that has a free content directory on their web site. They'll allow their visitors to republish your article.
9. You'll gain people's trust. If they read your article and like it, they won't be as hesitant to buy your product or service. You will then be able to increase your profits.
10. You could get your article guaranteed to run in an e-zine. You could agree to run one of their articles in your e-zine if, in exchange, they run yours in their e-zine. It's a win/win situation.
Thanks for reading, here are 6 High Quality Internet Home Business Ebooks for FREE. http://profitmade4u.blogspot.com/
The secret to losing weight
Is there really a secret to losing weight, the answer might surprise you. Losing weight is a mental thing , that we as human can control. So the question is what is the secret to losing weight? The ANSWER is "you".
Our body is like an sponge it absorb everything that is put into it. Therefore to lose weight we have to figure out what we put into our body. What we put into our body is the answer to the question. What we eat and the amount and when we eat determine our body size.
In order to lose weight we first have to condition our mind on what we will be feeding our body.
What to eat
Eating everything from the food chain is very important, as our body needs all nutrients to keep us healthy. The secret to what we put into or body is eating in moderation. Do not force ourself to eat more than or stomach can hold.
When we eat more than our stomach can hold we stretch the stomach wall forcing it to accept more than it can hold. This is what cause us to start gaining weight.
When we eat
There are 3 important meal of the day that we are suppose to follow. Breakfast should be the largest of the three meals, and should be very healthy. You eat what your stomach is allowed to
hold
Lunch is yor second meal a little smaller than breakfast. Eat whatever you need from the food group, but again in small portion.
Dinner the last meal should not be very heavy, as your body will be storing whatever was not digest before you go to bed. This is where the pot belly comes from, by eating large portion of food before you go to bed. This is a NO NO to the secret of losing weight.
Chew your food
We grew teeth for a reason, and that is to chew our food properly. Do not bite the food the just swollow. When you do that you destroy the digestive system. We need to chew our food to very tiny particles so as not to put strain the digestive system.
When the food is chew properly it is easier to digest and then it will not be stored as fat in our body.
Do not eat and drink
You eat your solid food, by chewing properly. When you are completly finish eating wait a few minutes before you drink.
Conclusion
As mentioned before the secret to losing weight is "you" . You determine what you eat, when you eat and how you eat. These are simple rules that you need to follow to avoid putting on weight. There is really no great secret to losing weight, but there is a secret to "not to put on weight" MODERATION
Our body is like an sponge it absorb everything that is put into it. Therefore to lose weight we have to figure out what we put into our body. What we put into our body is the answer to the question. What we eat and the amount and when we eat determine our body size.
In order to lose weight we first have to condition our mind on what we will be feeding our body.
What to eat
Eating everything from the food chain is very important, as our body needs all nutrients to keep us healthy. The secret to what we put into or body is eating in moderation. Do not force ourself to eat more than or stomach can hold.
When we eat more than our stomach can hold we stretch the stomach wall forcing it to accept more than it can hold. This is what cause us to start gaining weight.
When we eat
There are 3 important meal of the day that we are suppose to follow. Breakfast should be the largest of the three meals, and should be very healthy. You eat what your stomach is allowed to
hold
Lunch is yor second meal a little smaller than breakfast. Eat whatever you need from the food group, but again in small portion.
Dinner the last meal should not be very heavy, as your body will be storing whatever was not digest before you go to bed. This is where the pot belly comes from, by eating large portion of food before you go to bed. This is a NO NO to the secret of losing weight.
Chew your food
We grew teeth for a reason, and that is to chew our food properly. Do not bite the food the just swollow. When you do that you destroy the digestive system. We need to chew our food to very tiny particles so as not to put strain the digestive system.
When the food is chew properly it is easier to digest and then it will not be stored as fat in our body.
Do not eat and drink
You eat your solid food, by chewing properly. When you are completly finish eating wait a few minutes before you drink.
Conclusion
As mentioned before the secret to losing weight is "you" . You determine what you eat, when you eat and how you eat. These are simple rules that you need to follow to avoid putting on weight. There is really no great secret to losing weight, but there is a secret to "not to put on weight" MODERATION
10 Incredible Ways To Keep Your Sales Soaring
1. Maximize the effectiveness of your banner ads. Don't just use the same ad on every banner, use a variety to attract the greatest number of clickers.
2. Make your web site load much faster by cuttingdown on banner ads and start using more buttons. Button ads are also smaller and take up less space.
3. Offer free advertising space to well known and respected companies on your web site. Sometimes people link their business credibility to yours.
4. People have been taught all their life to respect people in authority. Tell your visitors that you are the president or CEO of your business.
5. Offer people a free telephone consultation before they order your product. When they get to know you personally, it could convert to more sales.
6. Test the "bill me later option" on your web site. Most people are honest and will pay you. It is a powerful little niche and could increase your sales.
7. Find a charity your target audience would likely support. Tell people on your ad copy that you will give a percentage of the profits to that charity.
8. Hold a "buy the most wins contest" on your website. Tell people each monthly winner will get their entire purchase refunded.
9. Attract visitors to your web site by offering them a free course. You could package the course on a follow-up autoresponder and send lessons daily.
10. Interview people related to your industry and get their legal permission to convert it to an article. Promote your web site by submitting it to ezines.
Thanks for reading, here are 6 High Quality Internet Home Business Ebooks for FREE. http://profitmade4u.blogspot.com/
2. Make your web site load much faster by cuttingdown on banner ads and start using more buttons. Button ads are also smaller and take up less space.
3. Offer free advertising space to well known and respected companies on your web site. Sometimes people link their business credibility to yours.
4. People have been taught all their life to respect people in authority. Tell your visitors that you are the president or CEO of your business.
5. Offer people a free telephone consultation before they order your product. When they get to know you personally, it could convert to more sales.
6. Test the "bill me later option" on your web site. Most people are honest and will pay you. It is a powerful little niche and could increase your sales.
7. Find a charity your target audience would likely support. Tell people on your ad copy that you will give a percentage of the profits to that charity.
8. Hold a "buy the most wins contest" on your website. Tell people each monthly winner will get their entire purchase refunded.
9. Attract visitors to your web site by offering them a free course. You could package the course on a follow-up autoresponder and send lessons daily.
10. Interview people related to your industry and get their legal permission to convert it to an article. Promote your web site by submitting it to ezines.
Thanks for reading, here are 6 High Quality Internet Home Business Ebooks for FREE. http://profitmade4u.blogspot.com/
How to treat ear infection naturally
Ear infection is caused by built up fluid in the middle ear. To prevent ear infection try to avoid water getting into the ear. When you swim use ear plug also when you washes your ear. Ear infections are a very common and can affect adults as well as children.
Hydrogen peroxide
Use a teaspoon of hydrogen peroxide to help ease your ear infection. Tilt your head to the side , then pour the solution in your ear, and let it remain for 5- 10 minutes. Next turn your head to drain out the peroxide and used a Q-tip to wip out ear. The peroxide helps to kill the bacteria in the ear. Repeat 2- 3 times per day until infection goes away.
Onions/Garlic
Place onion/garlic in hot frying pan until hot, then place in cotton ball or paper towel large enough to hold in to your ear. Insert into the ear and let stand for 3 -4 hours. Repeat with new package until infection goes away. The onion/garlic contains antibotics, that works immediately to alleviate the pain
Olive oil
Warm olive oil in micrwave or on the stove top, let cool to room temperature then apply 2 to 3 drops of this in each ear.
Vinegar
Put 2 - 3 drops of warm vinegar to each ear or soak in cotton ball and insert nto each each. The vinegar neutralizes the Ph levels in your ear so that the bacteria cannot live in there!
Use all products wth caution
Hydrogen peroxide
Use a teaspoon of hydrogen peroxide to help ease your ear infection. Tilt your head to the side , then pour the solution in your ear, and let it remain for 5- 10 minutes. Next turn your head to drain out the peroxide and used a Q-tip to wip out ear. The peroxide helps to kill the bacteria in the ear. Repeat 2- 3 times per day until infection goes away.
Onions/Garlic
Place onion/garlic in hot frying pan until hot, then place in cotton ball or paper towel large enough to hold in to your ear. Insert into the ear and let stand for 3 -4 hours. Repeat with new package until infection goes away. The onion/garlic contains antibotics, that works immediately to alleviate the pain
Olive oil
Warm olive oil in micrwave or on the stove top, let cool to room temperature then apply 2 to 3 drops of this in each ear.
Vinegar
Put 2 - 3 drops of warm vinegar to each ear or soak in cotton ball and insert nto each each. The vinegar neutralizes the Ph levels in your ear so that the bacteria cannot live in there!
Use all products wth caution
10 Awesome Ways To Attract More Orders
1. Create a free ebook directory on a specific topic at your web site. People will visit your web site to read the free ebooks and may see your product ad.
2. Turn part of your web site into a members only web site. Instead of charging for access, use it as a free bonus for one of your products.
3. Add a free classified ad section to your web site. You could then trade banner ads with other web sites that have free classified ad sections.
4. Create two versions of your e-zine so people can choose if they want ads included with it or not. This'll attract the people who hate ads to subscribe.
5. Publish your e-zine only on your web site. Have people subscribe to a "new issue" e-mail reminder. This could really increase your traffic and sales.
6. Sell advertising space in your product package. You could sell inserts, flyers, brochures, booklets, and digital ads for electronic products.
7. Offer daily or weekly visitor bonuses. This will increase your repeat traffic and sales because your visitors will visit regularly to get the visitor bonuses.
8. Allow people to download software or e-books from your web site at no cost. Just ask your visitors in return if they'll refer their friends to your web site. Get free e-books here:http://profitmade4u.blogspot.com/
9. Build up the number of people that join your free affiliate program quickly by temporally offering your product for free to the people that sign up.
10. Negotiate with e-zine publishers to get free or discounted ads by letting them join your affiliate program and earn commissions on the ad you run.
2. Turn part of your web site into a members only web site. Instead of charging for access, use it as a free bonus for one of your products.
3. Add a free classified ad section to your web site. You could then trade banner ads with other web sites that have free classified ad sections.
4. Create two versions of your e-zine so people can choose if they want ads included with it or not. This'll attract the people who hate ads to subscribe.
5. Publish your e-zine only on your web site. Have people subscribe to a "new issue" e-mail reminder. This could really increase your traffic and sales.
6. Sell advertising space in your product package. You could sell inserts, flyers, brochures, booklets, and digital ads for electronic products.
7. Offer daily or weekly visitor bonuses. This will increase your repeat traffic and sales because your visitors will visit regularly to get the visitor bonuses.
8. Allow people to download software or e-books from your web site at no cost. Just ask your visitors in return if they'll refer their friends to your web site. Get free e-books here:http://profitmade4u.blogspot.com/
9. Build up the number of people that join your free affiliate program quickly by temporally offering your product for free to the people that sign up.
10. Negotiate with e-zine publishers to get free or discounted ads by letting them join your affiliate program and earn commissions on the ad you run.
Skin Care Tips for People Suffering from Acne?
Be Gentle
The first thing to remember is that you have to be gentle with your face. Don’t wash your face with hot or cold water. Use lukewarm water and a mild cleanser twice a day and after your workout at the gym, in case you do work out. Avoid regular soap and other such products that are filled with harsh chemicals. If you are not familiar with cleansers, ask a doctor for advice.
Wash you face gently and rinse thoroughly. Pad you face dry and avoid scrubbing. Scrubbing could open a thousand invisible lesions in your skin that are the perfect breeding grounds for bacteria.
Keep Your Hands Away from Your Skin
Although it is against your instincts, you must learn to keep your hands away from pimples and other lesions. Squeezing pimples is a bad idea, unless performed under sterile conditions by a doctor.
For the Guys
If you have to shave, then be very careful about it. Run a test on yourself and see if which type of razor is better for you. I’d say that electric razors are the thing to use if you suffer from acne, but each man knows better what works in his case. Shave gently and avoid opening up existing lesions. For the Girls
Cosmetics are one of the minor roots of acne. If you’re going through an acne treatment, then choose only oil-free cosmetics or else the good effect is wasted. You should also run tests on yourself and see which cosmetics do not clog your pores. Watch out for side-effects if you use products whose labels say “designed not to clog pores”.
Stay out of the Sun
Yes, a suntan would look lovely on you, but you should learn to do without for a while. The risks of sun exposure are not acceptable when you realize that the sun does not cure acne. UV rays simply dry the outer layers of your skin and cause it to peel away. However, once you are away from the sun, acne will return. Prolonged exposure will also make you a certain candidate for skin cancer.
If you suffer from Acne try ClearPores
http://www.clearpores.com/clicks/clickthrough.html?a=177241
The first thing to remember is that you have to be gentle with your face. Don’t wash your face with hot or cold water. Use lukewarm water and a mild cleanser twice a day and after your workout at the gym, in case you do work out. Avoid regular soap and other such products that are filled with harsh chemicals. If you are not familiar with cleansers, ask a doctor for advice.
Wash you face gently and rinse thoroughly. Pad you face dry and avoid scrubbing. Scrubbing could open a thousand invisible lesions in your skin that are the perfect breeding grounds for bacteria.
Keep Your Hands Away from Your Skin
Although it is against your instincts, you must learn to keep your hands away from pimples and other lesions. Squeezing pimples is a bad idea, unless performed under sterile conditions by a doctor.
For the Guys
If you have to shave, then be very careful about it. Run a test on yourself and see if which type of razor is better for you. I’d say that electric razors are the thing to use if you suffer from acne, but each man knows better what works in his case. Shave gently and avoid opening up existing lesions. For the Girls
Cosmetics are one of the minor roots of acne. If you’re going through an acne treatment, then choose only oil-free cosmetics or else the good effect is wasted. You should also run tests on yourself and see which cosmetics do not clog your pores. Watch out for side-effects if you use products whose labels say “designed not to clog pores”.
Stay out of the Sun
Yes, a suntan would look lovely on you, but you should learn to do without for a while. The risks of sun exposure are not acceptable when you realize that the sun does not cure acne. UV rays simply dry the outer layers of your skin and cause it to peel away. However, once you are away from the sun, acne will return. Prolonged exposure will also make you a certain candidate for skin cancer.
If you suffer from Acne try ClearPores
http://www.clearpores.com/clicks/clickthrough.html?a=177241
Stay clean – a few simple rules for clean face skin
One of the easiest ways to prevent, to a certain extent, the emergence of pimples and the spread of acne is to keep your skin clean. While the hormonal causes of this condition cannot be addressed by simple washing, you can still prevent excess sebum from clogging pores and grime and bacteria from accumulating into them. Thus, at the cost of a couple of minutes every day, you can actually stop acne from running wild and popping up everywhere it feels like. However, there are certain simple rules one must follow in order to make washing an effective tool against acne.
The first rule is to avoid using hot or cold water on your face. Facial skin is one of the most sensitive parts of your skin and should never be washed with anything else than lukewarm water. Hot water will burn the outer layers and cause the pores to open up too much, thereby exposing yourself to even more danger. Cold water, on the other hand will force the pores to contract and you will no longer be able to clean them, thus defeating the purpose of washing. Neither scalding your face nor freezing it is recommended. Lukewarm water is gentle on your skin and more effective at removing sebum and grime than hot or cold water.
The second rule is to avoid the use of soap or other cleansing chemicals. Soap will disrupt the natural balance of facial skin by removing too much sebum and leaving the skin dry and unprotected. It will also leave behind a film of substance that can easily clog the pores and cause the acne you are trying to avoid. Other chemicals, such as creams and ointments, will usually dry out your skin and cause redness and swelling in time. Avoid them like plague. Plain water is enough for keeping your facial skin clean.
After washing, you should pad your face with a soft towel. As you may have noticed, the basic idea is to be gentle to your face skin at all times. A harsh toweling would only serve to open a thousand tiny lesions in your facial skin, all of which can turn into entry points for bacteria and germs. Needless to say that you don’t want this to happen. Be gentle with your skin and you’ll enjoy beautiful and wrinkle-free skin even in your old age.
If you suffer from acne try ClearPores
http://www.clearpores.com/clicks/clickthrough.html?a=177241
The first rule is to avoid using hot or cold water on your face. Facial skin is one of the most sensitive parts of your skin and should never be washed with anything else than lukewarm water. Hot water will burn the outer layers and cause the pores to open up too much, thereby exposing yourself to even more danger. Cold water, on the other hand will force the pores to contract and you will no longer be able to clean them, thus defeating the purpose of washing. Neither scalding your face nor freezing it is recommended. Lukewarm water is gentle on your skin and more effective at removing sebum and grime than hot or cold water.
The second rule is to avoid the use of soap or other cleansing chemicals. Soap will disrupt the natural balance of facial skin by removing too much sebum and leaving the skin dry and unprotected. It will also leave behind a film of substance that can easily clog the pores and cause the acne you are trying to avoid. Other chemicals, such as creams and ointments, will usually dry out your skin and cause redness and swelling in time. Avoid them like plague. Plain water is enough for keeping your facial skin clean.
After washing, you should pad your face with a soft towel. As you may have noticed, the basic idea is to be gentle to your face skin at all times. A harsh toweling would only serve to open a thousand tiny lesions in your facial skin, all of which can turn into entry points for bacteria and germs. Needless to say that you don’t want this to happen. Be gentle with your skin and you’ll enjoy beautiful and wrinkle-free skin even in your old age.
If you suffer from acne try ClearPores
http://www.clearpores.com/clicks/clickthrough.html?a=177241
Herbs that can help clear skin and rebalance hormones
Dandelion (root)
Taraxacum offcinale
Dandelion is a common meadow herb of the Asteraceae or sunflower family that has general detoxifying qualities, making it effective in the treatment of skin blemishes. This common yard plant contains much that is beneficial to our bodies: bitter compounds, choline, inulin, minerals such as calcium, sodium, silicic acid, sulfur, and a high concentration of potassium and in the fresh leaves. In skin care and cosmetics, it helps clear up acne, eczema, and other skin eruptions.
Burdock (root)
Arctium lappa
Burdock is a thistled plant native to the Northern USA, Europe and Asia. The roots and leaves of this plant have been used for centuries as a remedy against skin cancer, acne, eczema, and other skin ailments and diseases. It is mildly antibiotic and can help restore smoothness to the skin.
Yellow Dock (root)
Rumex crispus
Yellow dock, a general systemic toner, when combined with sarsaparilla, provides a treatment for chronic skin disorders. Its active ingredients such as the astringent tannis and the antimicrobial properties of the purgative anthraquinones combine to make decoctions of the plant useful in treating skin diseases such as psoriasis and eczema, as well as skin rashes
Sarsaparilla (root)
Smiilax offcinalls
Sarsaparilla is a perennial trailing vine with prickly stems indigenous to tropical America and the West Indies. Generally classified as a blood purifier, sarsaparilla is combined with yellow dock to correct chronic skin ailments, especially psoriasis. Individuals suffering from psoriasis have been found to have high levels of endotoxins (cell wall fragments of normal gut bacteria) circulating in the bloodstream. Sarsaponin, one of sarsaparilla's main steroids was found to bind to these endotoxins and remove them, thus relieving the afflicted person from psoriasis. Other health conditions associated with high endotoxin levels include eczema, arthritis, and ulcerative colitis, and can be alleviated also with the use of sarsaparilla.
Purple Coneflower (powder)
Echinacea Purpurea
Echinacea acts as a stimulant to the immune system by increasing the production of specific types of white blood cells and strengthening human cell walls so bacteria and viruses have a harder time getting into cells. Using this herb can protect one against inflammatory conditions of the skin. These wildflowers originally grew wild on the plains of the United States and Canada, but they are now being cultivated in Europe and parts of Asia, as well as in North America. They are taken orally to enhance immune system response and to lessen the duration and symptoms of colds and flu. When applied to the skin, they can relieve conditions such as eczema, insect bites, and psoriasis. Purple Coneflower can also inhibit bacteria and the formation of pus.
Red Clover (blossom)
Trifolium Pratense
Traditionally used to expel toxins from the bloodstream, red clover is prized for being an effective treatment of skin problems because of its high dosage of vitamin B-complex. In folk medicine, fresh red clover flowers have been chopped or mashed and applied directly to skin inflammations such as insect bites. More recently, creams, lotions, or ointments containing red clover extract have been under observation for treating psoriasis and other skin conditions.
Licorice (root)
Glycyrrhiza glaba
The ingestion of licorice in the proper quantities reduces inflammation and redness of the skin. It has also been used in poultices for treatment of dermatitis and skin infections. Licorice is used in combination with other cleansing and healing herbs as an emollient also used a cosmetic skin lightener.
Atlantic Kelp (powder)
Ascophyllum nodosum
Atlantic Kelp is rich in compounds that have specific use in the cosmetic industry, such as polygalactosides, fucose polymers and ursolic acid. These compounds contain abundant non-essential and essential amino acids such as proline, glycine and lycine -- all of which are also found in the elastic fibers of the skin -- and maintain and improve skin elasticity by improving hydration. This unique seaweed grows exclusively on the North Atlantic coast of North America and Europe and is highly valued as a detoxifier and blood purifier. Its anti-inflammatory properties also benefit blemishes of the skin.
Cayenne (40 HU)
Capsicum Fructescens
The hot and spicy taste of cayenne pepper is primarily due to an ingredient known as capsaicin which when applied topically to the skin can relieve pain and itching by acting on sensory nerves. This same dulling property can reduce itching and inflammation associated with psoriasis. Cayenne functions as a carrier agent that can stimulate and assist the movement of the other ingredients to the sebaceous glands and pores of the skin.
Taraxacum offcinale
Dandelion is a common meadow herb of the Asteraceae or sunflower family that has general detoxifying qualities, making it effective in the treatment of skin blemishes. This common yard plant contains much that is beneficial to our bodies: bitter compounds, choline, inulin, minerals such as calcium, sodium, silicic acid, sulfur, and a high concentration of potassium and in the fresh leaves. In skin care and cosmetics, it helps clear up acne, eczema, and other skin eruptions.
Burdock (root)
Arctium lappa
Burdock is a thistled plant native to the Northern USA, Europe and Asia. The roots and leaves of this plant have been used for centuries as a remedy against skin cancer, acne, eczema, and other skin ailments and diseases. It is mildly antibiotic and can help restore smoothness to the skin.
Yellow Dock (root)
Rumex crispus
Yellow dock, a general systemic toner, when combined with sarsaparilla, provides a treatment for chronic skin disorders. Its active ingredients such as the astringent tannis and the antimicrobial properties of the purgative anthraquinones combine to make decoctions of the plant useful in treating skin diseases such as psoriasis and eczema, as well as skin rashes
Sarsaparilla (root)
Smiilax offcinalls
Sarsaparilla is a perennial trailing vine with prickly stems indigenous to tropical America and the West Indies. Generally classified as a blood purifier, sarsaparilla is combined with yellow dock to correct chronic skin ailments, especially psoriasis. Individuals suffering from psoriasis have been found to have high levels of endotoxins (cell wall fragments of normal gut bacteria) circulating in the bloodstream. Sarsaponin, one of sarsaparilla's main steroids was found to bind to these endotoxins and remove them, thus relieving the afflicted person from psoriasis. Other health conditions associated with high endotoxin levels include eczema, arthritis, and ulcerative colitis, and can be alleviated also with the use of sarsaparilla.
Purple Coneflower (powder)
Echinacea Purpurea
Echinacea acts as a stimulant to the immune system by increasing the production of specific types of white blood cells and strengthening human cell walls so bacteria and viruses have a harder time getting into cells. Using this herb can protect one against inflammatory conditions of the skin. These wildflowers originally grew wild on the plains of the United States and Canada, but they are now being cultivated in Europe and parts of Asia, as well as in North America. They are taken orally to enhance immune system response and to lessen the duration and symptoms of colds and flu. When applied to the skin, they can relieve conditions such as eczema, insect bites, and psoriasis. Purple Coneflower can also inhibit bacteria and the formation of pus.
Red Clover (blossom)
Trifolium Pratense
Traditionally used to expel toxins from the bloodstream, red clover is prized for being an effective treatment of skin problems because of its high dosage of vitamin B-complex. In folk medicine, fresh red clover flowers have been chopped or mashed and applied directly to skin inflammations such as insect bites. More recently, creams, lotions, or ointments containing red clover extract have been under observation for treating psoriasis and other skin conditions.
Licorice (root)
Glycyrrhiza glaba
The ingestion of licorice in the proper quantities reduces inflammation and redness of the skin. It has also been used in poultices for treatment of dermatitis and skin infections. Licorice is used in combination with other cleansing and healing herbs as an emollient also used a cosmetic skin lightener.
Atlantic Kelp (powder)
Ascophyllum nodosum
Atlantic Kelp is rich in compounds that have specific use in the cosmetic industry, such as polygalactosides, fucose polymers and ursolic acid. These compounds contain abundant non-essential and essential amino acids such as proline, glycine and lycine -- all of which are also found in the elastic fibers of the skin -- and maintain and improve skin elasticity by improving hydration. This unique seaweed grows exclusively on the North Atlantic coast of North America and Europe and is highly valued as a detoxifier and blood purifier. Its anti-inflammatory properties also benefit blemishes of the skin.
Cayenne (40 HU)
Capsicum Fructescens
The hot and spicy taste of cayenne pepper is primarily due to an ingredient known as capsaicin which when applied topically to the skin can relieve pain and itching by acting on sensory nerves. This same dulling property can reduce itching and inflammation associated with psoriasis. Cayenne functions as a carrier agent that can stimulate and assist the movement of the other ingredients to the sebaceous glands and pores of the skin.
10 Hot Ways To Sell Your Products Like Crazy
1. Turn your ad copy into a story or article. Your visitors won't be as hesitant to read your ad and will become more interested in your product.
2. Give visitors a freebie for filling out your online survey or they usually won't. Surveys will give your business valuable intelligence for your business
3. Enhance the power of your ad copy benefits by using attention getting words, highlighting keywords,using color, bolding key phrases, underlining, etc.
4. Give your visitors tons of choices so they don't get the feeling of being controlled. Offer them a variety of ways to order, contact you, navigate, etc.
5. Put yourself in your visitors shoes. Design your site for them, not for yourself. Create your product around your visitors not because you would buy it.
6. Get free advice from successful online businessowners. Participate in business chat rooms and message boards to chat with them.
7. Use your free bonuses to create an urgency fory our visitors to buy. Only offer them for a limited time with your main product. You can offer free E-books (http://profitmade4u.blogspot.com/)
8. Offer your customers extra add-on products at the point of purchase. For example, if they are buying an electronic toy try to sell batteries with it.
9. Make your visitors feel good about themselves by giving them compliments. If they feel good they will also feel good about buying from your web site.
10. Add multiple profits to your web site. If you'reselling business books try to sell business services,courses and supplies too.
2. Give visitors a freebie for filling out your online survey or they usually won't. Surveys will give your business valuable intelligence for your business
3. Enhance the power of your ad copy benefits by using attention getting words, highlighting keywords,using color, bolding key phrases, underlining, etc.
4. Give your visitors tons of choices so they don't get the feeling of being controlled. Offer them a variety of ways to order, contact you, navigate, etc.
5. Put yourself in your visitors shoes. Design your site for them, not for yourself. Create your product around your visitors not because you would buy it.
6. Get free advice from successful online businessowners. Participate in business chat rooms and message boards to chat with them.
7. Use your free bonuses to create an urgency fory our visitors to buy. Only offer them for a limited time with your main product. You can offer free E-books (http://profitmade4u.blogspot.com/)
8. Offer your customers extra add-on products at the point of purchase. For example, if they are buying an electronic toy try to sell batteries with it.
9. Make your visitors feel good about themselves by giving them compliments. If they feel good they will also feel good about buying from your web site.
10. Add multiple profits to your web site. If you'reselling business books try to sell business services,courses and supplies too.
Weight Gain
You've noticed as you've gotten older that it's gotten harder to stay in shape. It does more than just affect the way you look. Your energy has taken a nose dive as well. For too long you've relied on your metabolism to do your body's work for you, but as your metabolism slows down it slows you down. You're slower and more sluggish than before. Sure, some of it is the daily grind getting to you. But it doesn't have to.
As the population ages, more men than ever are working out. Over 57 million Americans are at the gym at least 100 days out of the year, according to Newsweek, a record high. When you were in your twenties you put in half the effort you do now at the gym - so why don't you have the results to prove it? You're getting that "tire gut," and your formerly strong muscles may as well be putty.
Provacyl is an herbal supplement created to take the edge off of aging, and give your fitness much-needed help. We all get older every year, but that doesn't mean we have to feel it. Combined with a healthy diet, regular sleep, and exercise, Provacyl will make the most of your years. You'll get back that energy you thought was gone forever, and watch the fat melt away as your muscles gain back their strength.
You know that testosterone is important for your body, but you might not know how. Testosterone is an anabolic steroid responsible for a number of functions, such as sex drive, energy levels, strengthening your immunity, and increasing cellular tissue, which results in strong muscles. Your testosterone levels are much higher than women's- ten times more, in fact. But your body's t testosterone production takes a nose-dive as you age. Testosterone availability starts declining by twenty years old, and typically levels drop 10% for every decade after 30. Some men's testosterone levels are much lower than normal, resulting in andropause, otherwise known as the male menopause.
Provacyl has a man's needs in mind, and this proprietary blend is just for you. Its ingredients combine to increase your testosterone levels. It acts as a stimulant for testosterone production. It's your body at its best, aided by all-natural plant extracts and the highest quality proteins.
As the population ages, more men than ever are working out. Over 57 million Americans are at the gym at least 100 days out of the year, according to Newsweek, a record high. When you were in your twenties you put in half the effort you do now at the gym - so why don't you have the results to prove it? You're getting that "tire gut," and your formerly strong muscles may as well be putty.
Provacyl is an herbal supplement created to take the edge off of aging, and give your fitness much-needed help. We all get older every year, but that doesn't mean we have to feel it. Combined with a healthy diet, regular sleep, and exercise, Provacyl will make the most of your years. You'll get back that energy you thought was gone forever, and watch the fat melt away as your muscles gain back their strength.
You know that testosterone is important for your body, but you might not know how. Testosterone is an anabolic steroid responsible for a number of functions, such as sex drive, energy levels, strengthening your immunity, and increasing cellular tissue, which results in strong muscles. Your testosterone levels are much higher than women's- ten times more, in fact. But your body's t testosterone production takes a nose-dive as you age. Testosterone availability starts declining by twenty years old, and typically levels drop 10% for every decade after 30. Some men's testosterone levels are much lower than normal, resulting in andropause, otherwise known as the male menopause.
Provacyl has a man's needs in mind, and this proprietary blend is just for you. Its ingredients combine to increase your testosterone levels. It acts as a stimulant for testosterone production. It's your body at its best, aided by all-natural plant extracts and the highest quality proteins.
It's a whole body makeover. Besides feeling your body get the kick start it needs as you've gotten older, Provacyl affects almost every aspect of your health. You'll feel more alert and focused, as your mind becomes sharper. Your memory will be stronger than it has in awhile. And that's not including the restoration of your sex life. If you're like many men, you've lost your libido. Maybe you've even suffered from erectile dysfunction, unable to get or maintain a strong erection. Provacyl gives your erections the power they've been lacking and add a little lust back to your life, thanks to the natural increase in testosterone, the hormone responsible for your sex drive.
How to look and feel younger
Want to know the secret to looking and feeling decades younger? I'll give you a hint: It's not a raw food diet, botox three times a year, or the New York Times crossword on Sundays. It's so much simpler than all - and your body's already familiar with it. All you need is a little GenFX to jump start your mind and body.
So how does your body get more HGH? For some time, an ultra-expensive treatment (upwards of $15,000 a session) has been available: direct injections of HGH into the bloodstream. However, for those of us with lighter wallets, a new treatment is available, one that stimulates the human pituitary gland to make new HGH, exactly the same way a youthful body performs naturally. The name of this new supplement is GenFX.
GenFX naturally stimulates the pituitary gland, thanks to its proprietary blend of amino acids and herbal ingredients. GenFX is in tune with your body, promoting a safe maximum of the protein hormone. This daily supplement has absolutely no side effects, undergoing thorough clinical studies and created in the highest quality pharmaceutical labs.
What are you waiting for? Your life is waiting for you. To Order to day go to:
http://www.genfx.com/clicks/clickthrough.html?a=177241
If the following sounds good to you, it's time you order your supply of GenFX right now:
- Better memory
- Increased calcium retention
- Increased muscle mass
- Incredible libido
- Improved mood
- Better metabolism
- Improved vision
and much more.
Human Growth Hormone, HGH for short, has been linked to a dazzling list of physical and mental effects that closely mirrors the concept of youthfulness itself. It's a natural biological compound secreted by the human pituitary gland -- as you grow from infancy to adulthood, your body makes more HGH to replenish its own stores. One of its most obvious effects, for instance, is the way that young people grow taller and stronger.
Mounting evidence suggests that a decrease in HGH could be the leading cause of age-related deterioration. Studies show that the human body slows down its production of the hormone around age 25 -- and shortly thereafter, the negative effects of aging begin to kick in. That means wrinkles, increased body fat, male pattern baldness, osteoporosis, and a whole host of other age-related problems. And what's more, these problems been shown to lessen or even disappear when the body has a replenished stock of HGH to draw on.
So how does your body get more HGH? For some time, an ultra-expensive treatment (upwards of $15,000 a session) has been available: direct injections of HGH into the bloodstream. However, for those of us with lighter wallets, a new treatment is available, one that stimulates the human pituitary gland to make new HGH, exactly the same way a youthful body performs naturally. The name of this new supplement is GenFX.
GenFX naturally stimulates the pituitary gland, thanks to its proprietary blend of amino acids and herbal ingredients. GenFX is in tune with your body, promoting a safe maximum of the protein hormone. This daily supplement has absolutely no side effects, undergoing thorough clinical studies and created in the highest quality pharmaceutical labs.
1 MONTH SUPPLY FREE WITH EVERY PURCHASE
But you don't have to take our word for it. Right now we're offering a special introductory rate: With every order of GenFX, you get one month's supply absolutely free!
SATISFACTION GUARANTEED
Your satisfaction is important to us. We want to help you enjoy the most of your life, at any age. That's why we are offering a full money-back guarantee. Try GenFX for yourself, and if you aren't completely happy with your results simply return both the empty and unopened packages and we will refund your money, no questions asked.
What are you waiting for? Your life is waiting for you. To Order to day go to:
http://www.genfx.com/clicks/clickthrough.html?a=177241
Get in shape for the summer
Summer is just a couple of months away and undoubtedly you want to go out in the sun wearing as little clothing as possible. Still, this is an option only for those who look good and have no reason to hide their bodies. If heavy winter food and spring asthenia haven’t brought you down with depression, then you were certainly put off by a recent look into the mirror. It’s high time to lose that spare tire you are carrying around your waist and get in shape for the coming summer. You still have the time to get rid of the fat and make a good impression at the beach.
Another good way to shed weight is to use a weight loss system. The best such system around is the amazing ProShapeRX - O-Vital,(http://www.proshaperx.com/clicks/clickthrough.html?a=177241) the only weight loss solution to combine pills, exercises and diet tips. This multi-sided approach helps you burn existing fat and preventing the accumulation of new fat from food. The unique database of dieting tips and recipes is also perfect for anybody interested in healthy eating. With the help of this system you will shed all unwanted weight just in time for beach parties.
The best way to start when tackling the problem of shedding weight is by taking a good look at your diet. If you want to change anything about the way you look, this is your top priority. You are going to have to cut down on potatoes, pasta and bread. You are also going to skip chips, soda, fries and all sorts of fast food. Instead, you should rely on fruits and vegetables to keep hunger away. Keep fruits with you at all times and eat to your heart’s content. If you feel hungry and desperate for a snack, don’t buy a bag of chips or a hamburger. Instead, you should eat a banana or a couple of apples.
The second part of your weight loss strategy should be exercising. It doesn’t matter if you feel all rusty after the long winter and it doesn’t matter if you are not in the mood. Get off the couch and exercise for at least 30 minutes every day. Before you start growling, I’d like to point out that 30 minutes are by no means a sacrifice. If you can find a couple of hours to watch TV every day, then you can certainly find 30 minutes to exercise in order to stay in shape and healthy. The best way to exercise is to go to the gym. If you’re not comfortable with that, you should at least go jogging. It’s good for your heart and it helps you burn fat fast.
Another good way to shed weight is to use a weight loss system. The best such system around is the amazing ProShapeRX - O-Vital,(http://www.proshaperx.com/clicks/clickthrough.html?a=177241) the only weight loss solution to combine pills, exercises and diet tips. This multi-sided approach helps you burn existing fat and preventing the accumulation of new fat from food. The unique database of dieting tips and recipes is also perfect for anybody interested in healthy eating. With the help of this system you will shed all unwanted weight just in time for beach parties.
Exercise and ProShapeRX
ProShapeRX is one of the most popular weight loss solutions available on the market. What many customers discovered was that the combination of potent ingredients is a surefire way of losing weight, while at the same time avoiding the negative side effects of other weight loss products of lesser quality. Still, however sound and effective the combination of natural ingredients may be, the excess fat will not simply go away, unless you exercise.
To put it in a simpler manner, fat is energy stored by the body in a special type of cells. This energy is kept for leaner times when the body thinks it may come in handy and it is also used when the body goes through a far greater physical effort than usual. For people living the modern, largely sedentary lifestyle, even half an hour of exercising every day can be seen as extraordinary effort and helps maintain overall health by burning up stored energy.
A daily program of ProShapeRX pills and 20-30 minutes of exercising can work wonders due to the excellent combination of fat-burning exercising and natural ingredients that maximize the effect of your physical effort. On their own, none of parts of the program would have spectacular results. Exercising is not always enough, while the pills are less effective. But by bringing these two components together, you can shed all that unpleasant excess weight and fast.
One of the most common reasons why some users of ProShapeRX fail to reach satisfactory results is the lack of proper exercising. We all lead busy lives and have to face the daily pressure of multiple problems, but setting aside 20-30 minutes for exercising each day is not that hard to do. Especially when working out is for your own good. These 20-30 minutes of exercising are crucial to maximizing the effects of ProShapeRX’s natural ingredients. So don’t think about excuses! Think instead about how your new body will make other people envious.
More information about ProShapeRX’s: http://www.proshaperx.com/clicks/clickthrough.html?a=177241
To put it in a simpler manner, fat is energy stored by the body in a special type of cells. This energy is kept for leaner times when the body thinks it may come in handy and it is also used when the body goes through a far greater physical effort than usual. For people living the modern, largely sedentary lifestyle, even half an hour of exercising every day can be seen as extraordinary effort and helps maintain overall health by burning up stored energy.
A daily program of ProShapeRX pills and 20-30 minutes of exercising can work wonders due to the excellent combination of fat-burning exercising and natural ingredients that maximize the effect of your physical effort. On their own, none of parts of the program would have spectacular results. Exercising is not always enough, while the pills are less effective. But by bringing these two components together, you can shed all that unpleasant excess weight and fast.
One of the most common reasons why some users of ProShapeRX fail to reach satisfactory results is the lack of proper exercising. We all lead busy lives and have to face the daily pressure of multiple problems, but setting aside 20-30 minutes for exercising each day is not that hard to do. Especially when working out is for your own good. These 20-30 minutes of exercising are crucial to maximizing the effects of ProShapeRX’s natural ingredients. So don’t think about excuses! Think instead about how your new body will make other people envious.
More information about ProShapeRX’s: http://www.proshaperx.com/clicks/clickthrough.html?a=177241
