In a woman's endeavor to achieve porcelain looking skin, you should know how to choose the best anti-wrinkle cream. It may take a little expense but it's worth it to buy products from reputable companies. Always check the label and see if they use environment-friendly ingredients that won't harm the skin.
Surprisingly, there are tons of beauty products that are abound in the market and they all aim to combat age related evidences. Some are in the form of pills or tablets that are taken orally and will slow down the formation of wrinkles. Unfortunately, some of these oral medications may cause liver impairment and other unhealthy side effects. Still, another popular alternative in removing these nasty wrinkles for good is through surgery. A face lift or injectible Botox are the better options to choose from if you want to rejuvenate your old and sagging looking skin. But keep in mind that these procedures are very expensive and are done by people who are not really medical professionals so the results can be damaging to you.
For best results, you can use wrinkle creams to help minimize the formation of wrinkles. Of course, selecting the perfect one can be hard as there are a lot of them out there in the market. For starters, the best wrinkle creams must be able to remove the dark circles under your eyes. Wrinkle creams can provide a temporary solution in removing the dark pigmentation under the eyes that is caused by lack of oxygen and blood circulation in the area. We often experience this when we are lacking in sleep. Wrinkle creams can trigger the growth of new skin cells and it also removes the dead skin cells on the surface to further encourage the growth of young skin cells. This will result in having a youthful glow and healthy skin that is fully restored.
Of course this sort of thing won't happen in an instant. You must constantly use the product so as to achieve results and it will depend on how severe your wrinkles are to determine how long before it can take effect. Combine the use of wrinkle creams with a proper and well balanced diet, exercise, and a good 8 hours of sleep a day. Wrinkle creams are something that needs discipline to use so as to achieve results. To find the perfect brand for you, you may have to employ the old trial and error method since there are a lot of brands to choose from. Look under the label to find the ingredients such as Resveratrol, collagen extracts, matrixyl 3000 and other essential fatty acids. These ingredients are the components of the perfect wrinkle creams.
Showing posts with label Skin Care. Show all posts
Showing posts with label Skin Care. Show all posts
How to get glowing skin
You are reading this because you want to know how to get glowing skin. There are a number of ways in which this can be achieved. This article will focus on using natural skin care products to achieve this goal.
The products you use on your skin are very important. If you use a poor quality product then what kind of results would you expect to get? The problem with most anti aging creams these days is that they do not contain the right ingredients to give you youthful looking and feeling skin.
Tip #1 - This is very important. Do not use inferior skin care products. Poor quality creams and lotions can actually do more harm than good. They can cause skin irritations, allergic reactions and acne breakouts.
Tip #2 - Stop smoking! Smoking can cause many health problems, the least of which is damage to your skin. Everyone knows that cigarettes cause a lot of damage to your internal organs, but they can also cause damage to your skin as well due to the toxic chemicals.
Tip #3 - Protect your skin from the sun. We all love getting outside and getting some fresh air and some sun. However, the suns rays are deadlier than ever now. If you want to know how to get glowing skin then you must protect yourself adequately from the suns rays.
Tip #4 - The food you eat will play a large part in the appearance of your skin. If you eat a lot of junk food and fatty food, what do you think that will do to your skin? Eating healthy foods rich in vitamins and minerals will obviously benefit your entire body including your skin.
Tip #5 - Lastly, when you choose a skin cream, you must take care in what you choose. The best creams and lotions are rich in natural ingredients. It is important to avoid creams that are full of chemicals and synthetic ingredients.
So, if you want to know how to get glowing skin, then follow these important skincare tips.
The products you use on your skin are very important. If you use a poor quality product then what kind of results would you expect to get? The problem with most anti aging creams these days is that they do not contain the right ingredients to give you youthful looking and feeling skin.
Tip #1 - This is very important. Do not use inferior skin care products. Poor quality creams and lotions can actually do more harm than good. They can cause skin irritations, allergic reactions and acne breakouts.
Tip #2 - Stop smoking! Smoking can cause many health problems, the least of which is damage to your skin. Everyone knows that cigarettes cause a lot of damage to your internal organs, but they can also cause damage to your skin as well due to the toxic chemicals.
Tip #3 - Protect your skin from the sun. We all love getting outside and getting some fresh air and some sun. However, the suns rays are deadlier than ever now. If you want to know how to get glowing skin then you must protect yourself adequately from the suns rays.
Tip #4 - The food you eat will play a large part in the appearance of your skin. If you eat a lot of junk food and fatty food, what do you think that will do to your skin? Eating healthy foods rich in vitamins and minerals will obviously benefit your entire body including your skin.
Tip #5 - Lastly, when you choose a skin cream, you must take care in what you choose. The best creams and lotions are rich in natural ingredients. It is important to avoid creams that are full of chemicals and synthetic ingredients.
So, if you want to know how to get glowing skin, then follow these important skincare tips.
How to get a face lift without surgery
It's easy to forget that skin is an organ. Our internal organs aren't very nice to look at but our skin is an exterior organ that we try to take care of and keep attractive and healthy. A young looking face with wrinkle-free skin isn't just about anti-aging; it represents how we feel about ourselves inside!
Some people choose surgery - like a face life - to make the change. But not everyone wants to take that step. The costs, severity, and potential risks of the treatment can be too much for some. There are alternative actions that someone can take instead of surgery (which may not have the dramatic impact of surgery but which can still prove effective to accomplish that younger looking skin).
The face is a collection of muscles and skin and keeping those two important elements properly cared for is the key.
* First, make sure that your face muscles get plenty of exercise. There are workouts for major parts of our body but our faces often get missed. Give your face muscles the same workout that the rest of your muscle groups get.
* Second, make sure that you are drinking plenty of water to remain hydrated. This can help to promote supple skin.
* Third, apply a lotion that saturates the skin with hydration while providing protection from the elements.
* Fourth, protect your face from the elements. While tanning may be preferred over a non-tanned look, monitor your tanning carefully so that you do not dry out your skin.
* Fifth, smile. Smiling not only attracts other people to you, it really does help you to feel good about yourself on the inside. Smiling is therapeutic.
Your face is an often forgotten part of your body during a workout and care regimen; as if humans need to take care of their bodies but their heads (and faces) are just extensions that happen to be on top, about which there is little that can be done. You should give as much health and workout attention to your face as you do to the rest of your body.
The benefits of performing these simple facial exercises? You fight the effects of time and the environment on your face, which contribute to an older look. You get younger skin and a younger face and a general anti aging appearing... and you do it all without face lifts, brow lifts, and other cosmetic surgery.
Some people choose surgery - like a face life - to make the change. But not everyone wants to take that step. The costs, severity, and potential risks of the treatment can be too much for some. There are alternative actions that someone can take instead of surgery (which may not have the dramatic impact of surgery but which can still prove effective to accomplish that younger looking skin).
The face is a collection of muscles and skin and keeping those two important elements properly cared for is the key.
* First, make sure that your face muscles get plenty of exercise. There are workouts for major parts of our body but our faces often get missed. Give your face muscles the same workout that the rest of your muscle groups get.
* Second, make sure that you are drinking plenty of water to remain hydrated. This can help to promote supple skin.
* Third, apply a lotion that saturates the skin with hydration while providing protection from the elements.
* Fourth, protect your face from the elements. While tanning may be preferred over a non-tanned look, monitor your tanning carefully so that you do not dry out your skin.
* Fifth, smile. Smiling not only attracts other people to you, it really does help you to feel good about yourself on the inside. Smiling is therapeutic.
Your face is an often forgotten part of your body during a workout and care regimen; as if humans need to take care of their bodies but their heads (and faces) are just extensions that happen to be on top, about which there is little that can be done. You should give as much health and workout attention to your face as you do to the rest of your body.
The benefits of performing these simple facial exercises? You fight the effects of time and the environment on your face, which contribute to an older look. You get younger skin and a younger face and a general anti aging appearing... and you do it all without face lifts, brow lifts, and other cosmetic surgery.
How to Treat Varicose Veins Naturally
The best way to treat varicose veins is to target the underlying problem...chronic venous insufficiency (CVI). CVI is caused by a deterioration of the one-way flaps in veins designed to keep blood flowing toward the heart. Swollen with blood, the veins dilate and become visible "varicose veins" on the surface of the skin.
Although generally not life-threatening, varicose veins can decrease the quality of life. They hurt and itch. If left untreated, varicose veins can lead to serious medical conditions including phlebitis (inflammation of the veins) and blood clots.
Traditional treatments, like sclerotherapy (injections), fail because they don't improve venous circulation. But there's hope. Here's how to treat varicose veins...naturally.
Diosmin
Diosmin, a component of orange peels, is a nutraceutical treatment shown to be effective and protective against the progression of chronic venous disease. Diosmin protects veins and capillaries from inflammation and vascular-destructive compounds.
Likewise, micronized diosmin prevents tissue damage to blood vessel valves, preventing blood backflow. It is the only treatment that is effective in protecting you from the symptoms of chronic venous disease from the earliest stages up to the most severe stages. Take 600 mg/day of diosmin.
Horse Chestnut Seed
Horse chestnut seed, cultivated in Europe and North America, supports healthy fluid balance and is vaso-protective (protective of vein structure). The active ingredient is a substance called escin.
Escin promotes increased blood circulation by increasing the tone in the walls of the veins, whereby enabling blood to flow unrestricted. More recent studies indicate that aescin (extracted from horse chestnut seeds) may also possess anti-inflammatory effects useful in reducing edema, swelling caused by excess fluid, as result of injuries. Take 250 mg/day of horse chestnut seed extract.
Combination Therapy
Combining diosmin with horse chestnut seed is the most effective way to treat varicose veins. The combination has been shown to...
1. Maintain healthy blood flow through your capillaries
2. Maintain tone and elasticity of your veins
3. Ease vascular inflammation
Results can be seen in just 1-2 weeks.
------------------------------
To learn more, read the article Healthy Legs published by Life Extension.
About the Author
Dr. Michael A. Smith is an integrative medical doctor, health education specialist, and staff physician for the Life Extension Foundation. Dr. Smith researches, developes, and teaches innovative disease prevention and treatment strategies.
Although generally not life-threatening, varicose veins can decrease the quality of life. They hurt and itch. If left untreated, varicose veins can lead to serious medical conditions including phlebitis (inflammation of the veins) and blood clots.
Traditional treatments, like sclerotherapy (injections), fail because they don't improve venous circulation. But there's hope. Here's how to treat varicose veins...naturally.
Diosmin
Diosmin, a component of orange peels, is a nutraceutical treatment shown to be effective and protective against the progression of chronic venous disease. Diosmin protects veins and capillaries from inflammation and vascular-destructive compounds.
Likewise, micronized diosmin prevents tissue damage to blood vessel valves, preventing blood backflow. It is the only treatment that is effective in protecting you from the symptoms of chronic venous disease from the earliest stages up to the most severe stages. Take 600 mg/day of diosmin.
Horse Chestnut Seed
Horse chestnut seed, cultivated in Europe and North America, supports healthy fluid balance and is vaso-protective (protective of vein structure). The active ingredient is a substance called escin.
Escin promotes increased blood circulation by increasing the tone in the walls of the veins, whereby enabling blood to flow unrestricted. More recent studies indicate that aescin (extracted from horse chestnut seeds) may also possess anti-inflammatory effects useful in reducing edema, swelling caused by excess fluid, as result of injuries. Take 250 mg/day of horse chestnut seed extract.
Combination Therapy
Combining diosmin with horse chestnut seed is the most effective way to treat varicose veins. The combination has been shown to...
1. Maintain healthy blood flow through your capillaries
2. Maintain tone and elasticity of your veins
3. Ease vascular inflammation
Results can be seen in just 1-2 weeks.
------------------------------
To learn more, read the article Healthy Legs published by Life Extension.
About the Author
Dr. Michael A. Smith is an integrative medical doctor, health education specialist, and staff physician for the Life Extension Foundation. Dr. Smith researches, developes, and teaches innovative disease prevention and treatment strategies.
How to treat back acne
For countless individuals, the attraction to do back acne treatment by popping or squeezing the spots is irresistible. Unhappily, this is not recommended because it can generate continuous scarring in the affected area.
The objective of back acne treatment is to assist the affected areas heal, and decrease the impending occurrence of new blemishes. Washing the affected area twice on a daily basis with a kind cleanser is accurate. It is preferable to stay away from serious cleansers because your skin does require some oil to stay healthy and preserve a natural state.
You can also investigate selected over the counter back acne treatments. Several of these antidotes may comprise benzoyl peroxide, which is a regular antibacterial agent. It is proven to diminish the bacterial infection in the acne affected area and can also assist to get rid of lifeless layers of surface skin. This treatment makes it more strenuous for pores to become impeded and acne infections to commence.
It is significant to consider that home back acne treatments do not succeed promptly - they take some time. From time to time, it can take weeks even for the solution to be really obvious. If the treatment is not working after some time or the acne is getting steadily riskier, it is always advisable to visit your physician. You doctor may suggest a visit to a skin doctor who has a lot of other acne treatments available to you.
The essential thing to commit to memory is that back acne treatments are obtainable. Acne can be a situation that can affect self esteem and appearance. Obtaining the accurate treatment can help your the way you are seen and your skin. Besides remember that you may need to analyze a quantity of diverse acne treatments before you draw the one that is fair for your skin.
Acne can be evoked by hormonal changes and as a result can be widespread in teens or even in women whose hormones alter with their menstrual cycle. Pimples and blackheads happen when there is excess oil accumulating around hair follicles. The follicle clogs up, and an acne blemish occurs.
Like I observed at an earlier time, it is very critical for you to consult a dermatologist. The motive I repeatedly suggest this alternative is because your skin is exceptional. As a result, what runs well for other kind of skin may not work out for you. It is sensible of you to allow your skin doctor decide the finest back acne treatment for your skin. It is not good for you to get all kinds of creams out there without seeking advice from a skin doctor.
---------------------
About the Author
For more useful acne information like tips about back acne treatment ,or even top acne treatments , visit Ras Reed's site to be entertained with very revealing hints.
The objective of back acne treatment is to assist the affected areas heal, and decrease the impending occurrence of new blemishes. Washing the affected area twice on a daily basis with a kind cleanser is accurate. It is preferable to stay away from serious cleansers because your skin does require some oil to stay healthy and preserve a natural state.
You can also investigate selected over the counter back acne treatments. Several of these antidotes may comprise benzoyl peroxide, which is a regular antibacterial agent. It is proven to diminish the bacterial infection in the acne affected area and can also assist to get rid of lifeless layers of surface skin. This treatment makes it more strenuous for pores to become impeded and acne infections to commence.
It is significant to consider that home back acne treatments do not succeed promptly - they take some time. From time to time, it can take weeks even for the solution to be really obvious. If the treatment is not working after some time or the acne is getting steadily riskier, it is always advisable to visit your physician. You doctor may suggest a visit to a skin doctor who has a lot of other acne treatments available to you.
The essential thing to commit to memory is that back acne treatments are obtainable. Acne can be a situation that can affect self esteem and appearance. Obtaining the accurate treatment can help your the way you are seen and your skin. Besides remember that you may need to analyze a quantity of diverse acne treatments before you draw the one that is fair for your skin.
Acne can be evoked by hormonal changes and as a result can be widespread in teens or even in women whose hormones alter with their menstrual cycle. Pimples and blackheads happen when there is excess oil accumulating around hair follicles. The follicle clogs up, and an acne blemish occurs.
Like I observed at an earlier time, it is very critical for you to consult a dermatologist. The motive I repeatedly suggest this alternative is because your skin is exceptional. As a result, what runs well for other kind of skin may not work out for you. It is sensible of you to allow your skin doctor decide the finest back acne treatment for your skin. It is not good for you to get all kinds of creams out there without seeking advice from a skin doctor.
---------------------
About the Author
For more useful acne information like tips about back acne treatment ,or even top acne treatments , visit Ras Reed's site to be entertained with very revealing hints.
Ultimate Guide to Acne and Skin Care Alternative Medicine
In alternative medicine acne is not necessarily seen as a disease of the skin. In this world of holistic approaches are the ways to go. By this theory acne is more related to an efficient digestive system does more than just skin. This basic principle means that the skin is seen as a part of the mechanism that helps get rid of harmful toxins from the body. The focus, therefore, changes on the creation of a viable digestive system that will eliminate toxins through the kidneys and liver. Obviously the most important factor here is diet.
There are many voices out there who say that acne is not anything that the body's reaction to an overdose of carbohydrates and sugar. The basis for this claim lies in the fact that acne is a disease found mainly in the western world. It is clear that the reasons for the sudden outbreak of acne should fit into the lifestyle. Among the culprits diet and sedentary habits are mostly to blame.
In alternative medicine acne treatments are called differently. There is much literature in this area, but most of them depend on the creation of a balanced, low in calories, usually kind of vegetarian diet. It is a custom enough to create a holistic approach that includes some type of psychological treatment or some type of motivational techniques.
To return to alternative medicine diet advice would be a gross understatement though. There are also options that are very similar to those offered by traditional medicine and even some treatments offered by alternative medicine has crossed borders and are now recognized as a viable treatment methods.
Now let's take a closer look at what exactly the alternative medicine has to offer. It is clear that the priorities are invoked first to create a balance between self organizations. This is achieved by setting the right conditions for the body to heal from the inside out. Carefully designed vitamin increases, the elimination of the slow digestion of food, the definition of an appropriate schedule for meals. All these are part of the treatment. Of course, in addition to diet, there are herbal remedies.
The type of activism and aura surrounding alternative medicine also has another dimension. The politician to be exact, currently a worrying trend can be easily observed. There is a new "management" approach to medicine and patients are now seen as customers. This makes doctors in nothing more than sellers. The truth hits if you look at the problem this way is the fact that pharmaceutical companies have absolutely no reason to study diets as there is an end product sales. Basically drug companies would be bankrupt if everyone were healthy, so the approach is now to eliminate the effects of a disease rather than curing it. A chronic patient is a loyal customer. I'm not the first to make this chain of deduction. This is perhaps the reason why I recommend alternative medicine. They want you healthy, because you see the agenda behind this type of activism is radically different from the pharmaceutical companies. What you're being sold is not a mere drug, but a lifestyle, a healthy one to be precise.
The activism displayed above is just one wing in the largest vegetarian movement, but there are some other areas, with a little more humble agenda. Herbal medicines are 100% safe and it has absolutely no side effects.
--------------------------------
Article Source: http://www.articleblast.com/
About The Author:Want acne and pimple free soft skin. Use Clarina for relieving burning sensation and puritans, it makes skin acne and pimple free and supple, relieve inflammatory pain in acne lesions. With the right acne treatment you can easily get rid of your skin problem.
There are many voices out there who say that acne is not anything that the body's reaction to an overdose of carbohydrates and sugar. The basis for this claim lies in the fact that acne is a disease found mainly in the western world. It is clear that the reasons for the sudden outbreak of acne should fit into the lifestyle. Among the culprits diet and sedentary habits are mostly to blame.
In alternative medicine acne treatments are called differently. There is much literature in this area, but most of them depend on the creation of a balanced, low in calories, usually kind of vegetarian diet. It is a custom enough to create a holistic approach that includes some type of psychological treatment or some type of motivational techniques.
To return to alternative medicine diet advice would be a gross understatement though. There are also options that are very similar to those offered by traditional medicine and even some treatments offered by alternative medicine has crossed borders and are now recognized as a viable treatment methods.
Now let's take a closer look at what exactly the alternative medicine has to offer. It is clear that the priorities are invoked first to create a balance between self organizations. This is achieved by setting the right conditions for the body to heal from the inside out. Carefully designed vitamin increases, the elimination of the slow digestion of food, the definition of an appropriate schedule for meals. All these are part of the treatment. Of course, in addition to diet, there are herbal remedies.
The type of activism and aura surrounding alternative medicine also has another dimension. The politician to be exact, currently a worrying trend can be easily observed. There is a new "management" approach to medicine and patients are now seen as customers. This makes doctors in nothing more than sellers. The truth hits if you look at the problem this way is the fact that pharmaceutical companies have absolutely no reason to study diets as there is an end product sales. Basically drug companies would be bankrupt if everyone were healthy, so the approach is now to eliminate the effects of a disease rather than curing it. A chronic patient is a loyal customer. I'm not the first to make this chain of deduction. This is perhaps the reason why I recommend alternative medicine. They want you healthy, because you see the agenda behind this type of activism is radically different from the pharmaceutical companies. What you're being sold is not a mere drug, but a lifestyle, a healthy one to be precise.
The activism displayed above is just one wing in the largest vegetarian movement, but there are some other areas, with a little more humble agenda. Herbal medicines are 100% safe and it has absolutely no side effects.
--------------------------------
Article Source: http://www.articleblast.com/
About The Author:Want acne and pimple free soft skin. Use Clarina for relieving burning sensation and puritans, it makes skin acne and pimple free and supple, relieve inflammatory pain in acne lesions. With the right acne treatment you can easily get rid of your skin problem.
Effective Skin Care Tips For Young Looking Skin
If you're looking to prevent premature aging and look your absolute best, these skin care tips are for you. Of course, wrinkles are an inevitable part of getting older, but there are a few steps you can take to stay looking young as long as possible.
Keeping a healthy lifestyle is the best thing you can do for your skin. It starts with diet and nutrition as this is what fuels your body and provides nutrients to make essential oils and collagen for the skin. Fruits and vegetables are especially good for your body and skin because they contain fiber and antioxidants. Eat more healthy oils like olive oil and whole grains to provide nutrition without excess calories.
In addition to maintaining a proper food intake, drinking enough water is one of the most important skin care tips. Water will keep the skin moist and supply, while also clearing out toxins. Dry skin is extremely susceptible to wrinkles and fine lines, so you want to always stay hydrated. The standard recommendation is to drink six to eight glasses of water each day, whether or not you are trying to lose weight.
Regular exercise is also important to keep your skin healthy and vibrant. Exercise increases blood flow and helps clean out the pores by sweating out toxins. Frequent physical activity will also improve your mood, enhance your cognitive skills, and reduce weight.
Reduce stress whenever possible as it can have an effect on your skin. Under stress, the body's metabolism is disrupted, which can lead to the signs of premature aging. Some good ways to relax and relieve stress include taking a bath, exercising, or meditation.
We all know how dangerous the sun's UV rays are, so always protect yourself when you go outside. The sun can dry out your skin's oils and natural moisture, making it more likely to crack or wrinkle. SPF 15 is standard protection, but fair-skinned people may need even more protection.
Other skin care tips include using jojoba oil or coenzyme Q10 to reduce wrinkles and protect your skin. Jojoba oil is a very versatile oil that can be used to reduce wrinkles, relax stretch marks, and provide moisture to dry, cracked skin. It is also very similar to some of the oils naturally produced by the skin, so it is tolerated well by the body. Jojoba oil is very high in vitamin E, which is known to be an antioxidant that can help protect the skin from damage.
Coenzyme Q10 is another popular anti-wrinkle ingredient. It is mostly used for its antioxidant properties, which protect the skin cells from free radicals. Free radicals are continually generated by the body's metabolic processes and will break down the structure of the cell. Since they are always being created by the body, a daily antioxidant is necessary to keep free radicals under control.
Now you know several easy ways to protect yourself from the signs of premature aging. Look for anti-wrinkle products containing the ingredients listed above to make sure you are getting a quality product. Stay consistent in following our skin care tips and you will find yourself looking younger each day.
---------------------------------------
About the Author
by Mike Clark
Keep these helpful tips in mind if you want to stay younger looking.
Keeping a healthy lifestyle is the best thing you can do for your skin. It starts with diet and nutrition as this is what fuels your body and provides nutrients to make essential oils and collagen for the skin. Fruits and vegetables are especially good for your body and skin because they contain fiber and antioxidants. Eat more healthy oils like olive oil and whole grains to provide nutrition without excess calories.
In addition to maintaining a proper food intake, drinking enough water is one of the most important skin care tips. Water will keep the skin moist and supply, while also clearing out toxins. Dry skin is extremely susceptible to wrinkles and fine lines, so you want to always stay hydrated. The standard recommendation is to drink six to eight glasses of water each day, whether or not you are trying to lose weight.
Regular exercise is also important to keep your skin healthy and vibrant. Exercise increases blood flow and helps clean out the pores by sweating out toxins. Frequent physical activity will also improve your mood, enhance your cognitive skills, and reduce weight.
Reduce stress whenever possible as it can have an effect on your skin. Under stress, the body's metabolism is disrupted, which can lead to the signs of premature aging. Some good ways to relax and relieve stress include taking a bath, exercising, or meditation.
We all know how dangerous the sun's UV rays are, so always protect yourself when you go outside. The sun can dry out your skin's oils and natural moisture, making it more likely to crack or wrinkle. SPF 15 is standard protection, but fair-skinned people may need even more protection.
Other skin care tips include using jojoba oil or coenzyme Q10 to reduce wrinkles and protect your skin. Jojoba oil is a very versatile oil that can be used to reduce wrinkles, relax stretch marks, and provide moisture to dry, cracked skin. It is also very similar to some of the oils naturally produced by the skin, so it is tolerated well by the body. Jojoba oil is very high in vitamin E, which is known to be an antioxidant that can help protect the skin from damage.
Coenzyme Q10 is another popular anti-wrinkle ingredient. It is mostly used for its antioxidant properties, which protect the skin cells from free radicals. Free radicals are continually generated by the body's metabolic processes and will break down the structure of the cell. Since they are always being created by the body, a daily antioxidant is necessary to keep free radicals under control.
Now you know several easy ways to protect yourself from the signs of premature aging. Look for anti-wrinkle products containing the ingredients listed above to make sure you are getting a quality product. Stay consistent in following our skin care tips and you will find yourself looking younger each day.
---------------------------------------
About the Author
by Mike Clark
Keep these helpful tips in mind if you want to stay younger looking.
How to Become Wrinkle-Free
The condition of our skin tells a lot about who we are. If it is not that elastic or as thinner as before, then you may already have wrinkled skin. The question now is, can we prevent it?
A lot of experts believe that we are only delaying the inevitable. There have been advances in the dermatological field which people can use as well as home remedies that have proven to be quite effective.
You can use lotions or facial creams that contain AHA's or alpha-hydroxic acids. This contains Vitamin A and is usually extracted from milk, fruits and sugar cane and works by clearing away dead cells on the surface of the skin. It encourages collagen growth which fills in the wrinkles and also counteracts free radicals that can damage the skin.
The only side effect is skin irritation which happens on occasion. You can test the product you are using by rubbing a little of this on a small patch of skin behind the ear. If it doesn't turn red the day after then it is safe for you to use.
You should also exfoliate your skin twice weekly to remove dead and dry skin cells and encourage the body to produce new skin cells. This enables the skin to absorb the cream or the moisturizer better since it is hydrated.
You can prevent wrinkles the natural way by cutting a piece from an aloe vera plant and then apply this to the skin as the leaf itself contains malic acid. Papaya is another good example to use because it contains enzymes that can etch away the top layer of the skin.
Apply a moisturizer every morning after washing as this helps retain moisture in the skin. Ideally, this should contain SPF30 so it can protect you from the suna's ultra-violet rays which also cause wrinkles to appear. A natural method would be to use fresh avocado as this contains vitamin E which is an anti-oxidant.
Aside from applying creams to your face, you can also prevent wrinkles by watching your diet and drinking lots of water. The food you consume should be rich in Omega 3 and 6 fatty acids that will help you achieve healthy skin cell structure.
You should also exercise regularly as this helps maintain general health and improve circulation to the skin. You shouldn't smoke or drink too much because it defeats the purpose of all the safeguards you have done to prevent wrinkles.
Stress forces us to make excessive use of the facial muscles which causes the skin to crease into expression lines. To prevent that from happening, don't frown too much or raise your eye brows in surprise.
Lastly, as much as possible try to stay indoors especially between 10 am and 4pm since this is the time that it is very hot outside. If you have to go out, wear a hat and even a pair of sunglasses as well as an umbrella to protect your arms.
Can we prevent wrinkled skin? The answer is yes as long as we take the appropriate steps. Those mentioned above are much cheaper than having to undergo laser surgery or injecting some chemical into the body so do your best before you have to resort to other means.
---------------------------
About the Author
By:Mike Clark
Wrinkles is a thing of the past. Know what are the options available to keep you wrinkle-free!
A lot of experts believe that we are only delaying the inevitable. There have been advances in the dermatological field which people can use as well as home remedies that have proven to be quite effective.
You can use lotions or facial creams that contain AHA's or alpha-hydroxic acids. This contains Vitamin A and is usually extracted from milk, fruits and sugar cane and works by clearing away dead cells on the surface of the skin. It encourages collagen growth which fills in the wrinkles and also counteracts free radicals that can damage the skin.
The only side effect is skin irritation which happens on occasion. You can test the product you are using by rubbing a little of this on a small patch of skin behind the ear. If it doesn't turn red the day after then it is safe for you to use.
You should also exfoliate your skin twice weekly to remove dead and dry skin cells and encourage the body to produce new skin cells. This enables the skin to absorb the cream or the moisturizer better since it is hydrated.
You can prevent wrinkles the natural way by cutting a piece from an aloe vera plant and then apply this to the skin as the leaf itself contains malic acid. Papaya is another good example to use because it contains enzymes that can etch away the top layer of the skin.
Apply a moisturizer every morning after washing as this helps retain moisture in the skin. Ideally, this should contain SPF30 so it can protect you from the suna's ultra-violet rays which also cause wrinkles to appear. A natural method would be to use fresh avocado as this contains vitamin E which is an anti-oxidant.
Aside from applying creams to your face, you can also prevent wrinkles by watching your diet and drinking lots of water. The food you consume should be rich in Omega 3 and 6 fatty acids that will help you achieve healthy skin cell structure.
You should also exercise regularly as this helps maintain general health and improve circulation to the skin. You shouldn't smoke or drink too much because it defeats the purpose of all the safeguards you have done to prevent wrinkles.
Stress forces us to make excessive use of the facial muscles which causes the skin to crease into expression lines. To prevent that from happening, don't frown too much or raise your eye brows in surprise.
Lastly, as much as possible try to stay indoors especially between 10 am and 4pm since this is the time that it is very hot outside. If you have to go out, wear a hat and even a pair of sunglasses as well as an umbrella to protect your arms.
Can we prevent wrinkled skin? The answer is yes as long as we take the appropriate steps. Those mentioned above are much cheaper than having to undergo laser surgery or injecting some chemical into the body so do your best before you have to resort to other means.
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About the Author
By:Mike Clark
Wrinkles is a thing of the past. Know what are the options available to keep you wrinkle-free!
How Collagen and Elastin Work on the Skin?
If you are wondering; how do collagen and elastin work on the skin, you have probably seen creams or lotions containing it. They are typically promoted as anti-aging solutions. But, there's no science behind the products.
Collagen and elastin are proteins that make up the fibers in the skin's dermis layers. The epidermis is composed primarily of a different protein called keratin.
The first idea might be to supplement the skin's protein content. Fiber production decreases with age. The fibers are composed of proteins. Would it be possible to stimulate fiber production by increasing the skin's protein content?
Collagens are hard in nature. In order to soften them, so that they can be used in topically applied creams, high heat and harsh temperatures are used. The processes turn the protein into a gelatinous substance.
Elastin is rubbery, but it must still be made water soluble. It doesn't mix well with water. So, manufacturers use other chemicals to assist in the mixing process.
So, how do collagen and elastin work on the skin, when they have been changed so greatly? They are not even close in structure to what is found within the skin's dermis layers. If they were, there is no way they could penetrate the skin's outer layers. Basically, they have been denatured. So, there isn't much that they can do.
Some products have a bit of a cosmetic effect. They seem to "fill in" lines, but according to reports from users, the effect is short-lived. One woman said that she only looked better until she got out in the sunlight.
In short, the answer to; how do collagen and elastin work on the skin...is they don't. There isn't really anything that they can do.
On the other hand, creams containing keratin, when processed correctly, have been shown to do quite a few things for the skin's health and appearance. First, they stimulate the production of new cells in the epidermis. Second, they stimulate the amount of antioxidants found in those cells. Antioxidants are the skin's natural defense against free radical damage, the major cause of cellular aging.
Certain antioxidants have been shown to reverse sun damage. Others have been shown to reduce brown pigmentation or "age spots". Here's another question. How do collagen and elastin work on the skin to reverse age spots or sun damage? The answer is this. They don't.
Really, it is an advertising gimmick. People have heard about things like collagen implants and advertising agents "skew" research studies to insinuate that a cream containing the protein is beneficial to the skin's health or appearance. Neither of those things is true.
If you're smart, you won't listen to the advertising hype. What you and I need are creams containing antioxidants...lots of potent antioxidants. There's no need to wonder; how do collagen and elastin work on the skin. We know the real answer and we know what really works. The answer is antioxidants.
If you'd like to learn more about little known but clinically tested natural ingredients that I personally use for treating aging skin, visit my website today.
------------------------
About the Author
Laurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.beautiful-skin-site.com.
Collagen and elastin are proteins that make up the fibers in the skin's dermis layers. The epidermis is composed primarily of a different protein called keratin.
The first idea might be to supplement the skin's protein content. Fiber production decreases with age. The fibers are composed of proteins. Would it be possible to stimulate fiber production by increasing the skin's protein content?
Collagens are hard in nature. In order to soften them, so that they can be used in topically applied creams, high heat and harsh temperatures are used. The processes turn the protein into a gelatinous substance.
Elastin is rubbery, but it must still be made water soluble. It doesn't mix well with water. So, manufacturers use other chemicals to assist in the mixing process.
So, how do collagen and elastin work on the skin, when they have been changed so greatly? They are not even close in structure to what is found within the skin's dermis layers. If they were, there is no way they could penetrate the skin's outer layers. Basically, they have been denatured. So, there isn't much that they can do.
Some products have a bit of a cosmetic effect. They seem to "fill in" lines, but according to reports from users, the effect is short-lived. One woman said that she only looked better until she got out in the sunlight.
In short, the answer to; how do collagen and elastin work on the skin...is they don't. There isn't really anything that they can do.
On the other hand, creams containing keratin, when processed correctly, have been shown to do quite a few things for the skin's health and appearance. First, they stimulate the production of new cells in the epidermis. Second, they stimulate the amount of antioxidants found in those cells. Antioxidants are the skin's natural defense against free radical damage, the major cause of cellular aging.
Certain antioxidants have been shown to reverse sun damage. Others have been shown to reduce brown pigmentation or "age spots". Here's another question. How do collagen and elastin work on the skin to reverse age spots or sun damage? The answer is this. They don't.
Really, it is an advertising gimmick. People have heard about things like collagen implants and advertising agents "skew" research studies to insinuate that a cream containing the protein is beneficial to the skin's health or appearance. Neither of those things is true.
If you're smart, you won't listen to the advertising hype. What you and I need are creams containing antioxidants...lots of potent antioxidants. There's no need to wonder; how do collagen and elastin work on the skin. We know the real answer and we know what really works. The answer is antioxidants.
If you'd like to learn more about little known but clinically tested natural ingredients that I personally use for treating aging skin, visit my website today.
------------------------
About the Author
Laurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.beautiful-skin-site.com.
Honey as Moisturizer - The Secret to Soft, Healthy and Young-Looking Skin Revealed!
Have you ever imagined using honey as moisturizer in your skincare? It is a little unusual, however, if your skin gets exposed to harsh environmental conditions you need to take a look at honey in a skincare moisturizer.
Environmental factors like chemicals, pollution and smoke, but the sun and wind are the two main reasons why your skin becomes dry and damaged. Because it feels rough and sore, you reach for the closest bottle of lotion and hope it helps.
Did you know that honey as an ingredient is good for you and your skin's health? It not only soothes your skin, it's also an effective skincare aid.
Honey as a moisturizer is nothing new. It has been around for centuries and used in natural skin care. Cleopatra used honey as moisturizer to keep her beauty undamaged.
That was then -- but, let's look at how honey is use as a natural moisturizer for your skin nowadays.
Because of those environmental factors, your skin has a hard time staying moisturized. Over exposure to the sun's damaging UV rays and strong winds diminish skin's natural oils leading to dry skin. Chemical ingredients in soaps also cause skin dryness.
Therefore, protecting your skin from environmental factors is important. Avoid too much direct sunlight, wear a hat and protective clothing and make sure you use mild, unscented soap.
So, using honey as moisturizer helps your skin dryness. But, not a regular honey...a natural substance called Active Manuka Honey which does more than just moisturize your skin.
This particular honey is obtained from the manuka bush thus the name manuka honey. Because of the presence of unique enzymes containing antibacterial properties, known as the Unique Manuka Factor (UMF), it's effective in healing skin sores and blemishes including acne and even more serious skin conditions like eczema and psoriasis.
This particular type of honey penetrates deeply into your skin to nourish, rejuvenate and to make it look younger and softer. And, because it's a strong antioxidant, it protects skin from damage caused by free radicals found in environmental pollutants.
Using this honey as moisturizer also supports the skin's own cell renewal process. Because it promotes the production of collagen and elastin in your skin, the two proteins keep your skin firm, elastic and wrinkle-free.
So, go ahead and use honey as moisturizer on your skin. Not only will it moisturize your skin, it'll nourish, heal and keep your skin young-looking and radiant.
Visit my website today to learn about more incredible natural substances found in an amazing natural skincare moisturizer product that's beneficial for your skin.
--------------------------
About the Author
Marcia is a researcher, consumer and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.health-beauty-and-vitality.com
Environmental factors like chemicals, pollution and smoke, but the sun and wind are the two main reasons why your skin becomes dry and damaged. Because it feels rough and sore, you reach for the closest bottle of lotion and hope it helps.
Did you know that honey as an ingredient is good for you and your skin's health? It not only soothes your skin, it's also an effective skincare aid.
Honey as a moisturizer is nothing new. It has been around for centuries and used in natural skin care. Cleopatra used honey as moisturizer to keep her beauty undamaged.
That was then -- but, let's look at how honey is use as a natural moisturizer for your skin nowadays.
Because of those environmental factors, your skin has a hard time staying moisturized. Over exposure to the sun's damaging UV rays and strong winds diminish skin's natural oils leading to dry skin. Chemical ingredients in soaps also cause skin dryness.
Therefore, protecting your skin from environmental factors is important. Avoid too much direct sunlight, wear a hat and protective clothing and make sure you use mild, unscented soap.
So, using honey as moisturizer helps your skin dryness. But, not a regular honey...a natural substance called Active Manuka Honey which does more than just moisturize your skin.
This particular honey is obtained from the manuka bush thus the name manuka honey. Because of the presence of unique enzymes containing antibacterial properties, known as the Unique Manuka Factor (UMF), it's effective in healing skin sores and blemishes including acne and even more serious skin conditions like eczema and psoriasis.
This particular type of honey penetrates deeply into your skin to nourish, rejuvenate and to make it look younger and softer. And, because it's a strong antioxidant, it protects skin from damage caused by free radicals found in environmental pollutants.
Using this honey as moisturizer also supports the skin's own cell renewal process. Because it promotes the production of collagen and elastin in your skin, the two proteins keep your skin firm, elastic and wrinkle-free.
So, go ahead and use honey as moisturizer on your skin. Not only will it moisturize your skin, it'll nourish, heal and keep your skin young-looking and radiant.
Visit my website today to learn about more incredible natural substances found in an amazing natural skincare moisturizer product that's beneficial for your skin.
--------------------------
About the Author
Marcia is a researcher, consumer and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.health-beauty-and-vitality.com
How to treat acne scars
5 Tips For Treating Acne Scars
Acne scarring treatment can be expensive and you may not get the expected result to recover the scars successfully. There are many treatments for treating acne scars, but not all may suit you. You should find a treatment that is best for you in terms of your skin and scarring types. You may not need the most expensive treatment in order to get the best result.
In reality, many so-called acne scar healing products are actually fading surface scars; some even cause complications due to allergic skin. Therefore, you should first understand your skin type and the type of acne you are suffering before you decide which acne treatment is the right one.
Here are the 5 tips for treating acne scars:
1. Apply Salicylic Acid Peel
If your acne scars are in the early stage, you may choose a salicylic acid peel. It helps to clear up acne while healing the scars by restoring the nutrients and oxygen supply that improve the acne condition and remove the scars.
2. Use Rosehip seed oil
If you have to use cosmetic products, then choosing the product with Rosehip seed oil. It is one of major ingredient in cosmetics products for sensitive skins and it is commonly used to treat acne scarring and premature aging. You can also buy the Rosehip seed oil from Pharmacy or any skin-care shop. Massage the skin with the oil two times a day to get the best result.
3. Microdermabrasion Treatment
Microdermabrasion treatment is among the acne scarring treatments that do not cause discoloration; therefore it is ideal for dark-skinned patients who are suffering mild acne. The treatment works by ridding off the dead cells, oil and other contaminates that may reveal the healthy skin underneath.
Some doctors may also recommend the Dermabrasion for treating a more serious acne scars. It involves using a rotating wire brush instrument to wear down your skin surface to remove the scars. As your skin heals, you will see a smoother skin layer coming through.
4. Fractional Laser Therapy
This is one of the newest forms of treating acne scars that does not injure the top layer of skin. Since the therapy can heal the acne scars in a very short of time, it becomes more and more popular to be the selected option in treating acne scars, especially among the severe acne sufferers with deep scars. However, the treatment can be quite costly and there is not covered by insurance.
5. Collagen Injection
Collagen is a natural substance in the body. It is required to regenerate anatomic structure and repair the damaged skin tissues. That's why many people are using it to enhance their features and correct their wrinkles. Additionally, collagen can work as a corrector for any existing scars on the skin. Collagen injection is an option for acne sufferers to remove their scars. Since it is a natural substance in our body, the injection should be risk free. Moreover, it can last for a long time.
Summary
The above tips are among the common methods used for treating acne scars. You may not need the most expensive treatment, but you need the best treatment that works for the type of skin and the type of acne you are suffering if you want to remove the scars effectively.
by winnie@acne-treatment.theinfoplus.com
Acne scarring treatment can be expensive and you may not get the expected result to recover the scars successfully. There are many treatments for treating acne scars, but not all may suit you. You should find a treatment that is best for you in terms of your skin and scarring types. You may not need the most expensive treatment in order to get the best result.
In reality, many so-called acne scar healing products are actually fading surface scars; some even cause complications due to allergic skin. Therefore, you should first understand your skin type and the type of acne you are suffering before you decide which acne treatment is the right one.
Here are the 5 tips for treating acne scars:
1. Apply Salicylic Acid Peel
If your acne scars are in the early stage, you may choose a salicylic acid peel. It helps to clear up acne while healing the scars by restoring the nutrients and oxygen supply that improve the acne condition and remove the scars.
2. Use Rosehip seed oil
If you have to use cosmetic products, then choosing the product with Rosehip seed oil. It is one of major ingredient in cosmetics products for sensitive skins and it is commonly used to treat acne scarring and premature aging. You can also buy the Rosehip seed oil from Pharmacy or any skin-care shop. Massage the skin with the oil two times a day to get the best result.
3. Microdermabrasion Treatment
Microdermabrasion treatment is among the acne scarring treatments that do not cause discoloration; therefore it is ideal for dark-skinned patients who are suffering mild acne. The treatment works by ridding off the dead cells, oil and other contaminates that may reveal the healthy skin underneath.
Some doctors may also recommend the Dermabrasion for treating a more serious acne scars. It involves using a rotating wire brush instrument to wear down your skin surface to remove the scars. As your skin heals, you will see a smoother skin layer coming through.
4. Fractional Laser Therapy
This is one of the newest forms of treating acne scars that does not injure the top layer of skin. Since the therapy can heal the acne scars in a very short of time, it becomes more and more popular to be the selected option in treating acne scars, especially among the severe acne sufferers with deep scars. However, the treatment can be quite costly and there is not covered by insurance.
5. Collagen Injection
Collagen is a natural substance in the body. It is required to regenerate anatomic structure and repair the damaged skin tissues. That's why many people are using it to enhance their features and correct their wrinkles. Additionally, collagen can work as a corrector for any existing scars on the skin. Collagen injection is an option for acne sufferers to remove their scars. Since it is a natural substance in our body, the injection should be risk free. Moreover, it can last for a long time.
Summary
The above tips are among the common methods used for treating acne scars. You may not need the most expensive treatment, but you need the best treatment that works for the type of skin and the type of acne you are suffering if you want to remove the scars effectively.
by winnie@acne-treatment.theinfoplus.com
How to look gorgeous for less
If you are on a budget but would like to maintain your gorgeous look and look like a celebrity, it is very easy to achieve that look. There are many inexpensive beauty products on the market that is very good for your hair and skin but at the same do not break the bank. Below are cost saving ways, to get that shimmer skin.
Reducing acne and wrinkle
If you suffer from acne and your face is full of wrinkle, there is hope. Treating both acne and wrinkle can be very expensive if you decide to go to the dermatologist, but there are cheap at home fixes you can use to get rid of both.
Try Beam System, which fights acne-causing bacteria and helps to rejuvenate your skin, by using blue and red light therapies.
Exfoliater and cleanser
Exfoliating your skin is very important and it gets rids of dead skin cells. Neutrogena Wave Duo Power-Cleanser and Foaming Pads is a very good and cheap product that you can use to both exfoliate and cleanse your skin. You can use this devise to do a rigorous cleanse or soft cleanse, has it comes with two different speed.
Reducing acne and wrinkle
If you suffer from acne and your face is full of wrinkle, there is hope. Treating both acne and wrinkle can be very expensive if you decide to go to the dermatologist, but there are cheap at home fixes you can use to get rid of both.
Try Beam System, which fights acne-causing bacteria and helps to rejuvenate your skin, by using blue and red light therapies.
Exfoliater and cleanserExfoliating your skin is very important and it gets rids of dead skin cells. Neutrogena Wave Duo Power-Cleanser and Foaming Pads is a very good and cheap product that you can use to both exfoliate and cleanse your skin. You can use this devise to do a rigorous cleanse or soft cleanse, has it comes with two different speed.
Facial
If you do your facial regularly but is it becoming too expensive, you can try Dr. Brandt Pores No More Vacuum Cleaner. This is a biweekly treatment that unclog your pores and make them appears smaller. The product contains salicylic acid and silicone dioxide.
If you do your facial regularly but is it becoming too expensive, you can try Dr. Brandt Pores No More Vacuum Cleaner. This is a biweekly treatment that unclog your pores and make them appears smaller. The product contains salicylic acid and silicone dioxide.
How to do a perfect at home Manicure and Pedicure
A manicure or pedicure cure can be very costly. Most salon charges over $40 to do a manicure or pedicure. We are all looking for ways to save, and doing your own manicure 0r pedicure can save you allot.Below you will find tips on how to have a fabulous flawless looking nails for the summer
(1) Begin by removing all nail polish from your nails, with nail polish remover. Then clip and file nails, making sure edges are smooth.
(2) Soak nails
Use olive oil or baby oil to put on your cuticles. In a large bowl put Epsom salt, or milk in luke warm water, and soak nails.
Remove nails from water after about 20 minutes and push back the cuticles using a cuticle or orange stick. Place back nails in bowl for another 5 minutes.
(3) Use exfoliation scrub to exfoliate dead skin cells from your hands and feet. You can make your own homemade scrub, by combining sugar and olive oil to form a paste.
Rinse with warm water when finish, and place nails in a warm moist towel (place towel in the microwave for 5 seconds)
(4) Use nail polish remover to remove excess oil from nails. Then moisturize your hands and feet with lotion.
(5) Apply base coat to nails and let dry. Then apply 1 layer of nail polish color that you choose. Allow to dry, and then apply a second coat. Next seal your nail with a quick dry top coat.
(6) To make nail last longer, refresh your top coat 2 - 3times a week.
How to age gracefully
No one wants to age, but we can age gracefully with a little practice. Aging is based on two factors, 75 % genetics and 25% environment. Aging is triggered by many external forces such as UV rays, wind and pollutants, and internal such as stress.
With genetic aging we can see how spots or wrinkles will appear as you age, by looking at your mom or other female members. There are things we can do to slow down the aging process and age gracefully.
Wearing sunscreen
UV rays is very damaging to the skin, as it destroys collagen and form wrinkles. Avoid the sun as much as possible and use sunscreen lotion on your body daily, such as Chanel Précision UV Essentiel Protective UV Care SPF 30+
No Smoking
The number rule of aging is do not smoke, as this depletes oxygen and nutrients from the body, making wrinkle appear on your face.
Reduce stress
Reducing stress is very important for your health, as it will destroy every organ in your body. Stress helps the body to produce harmful hormone called cortisol which increases free radicals.
Eyes
The first sign of aging starts around the eyes, therefore you have to take care of the eyes. USe cream that will add moisture like Olay Professional Pro-X Eye Restoration Complex . Or simple apply vitamin E oils around the eyes at night.
Remember to take care of your skin by following a proper skin-care regimen daily
With genetic aging we can see how spots or wrinkles will appear as you age, by looking at your mom or other female members. There are things we can do to slow down the aging process and age gracefully.
Wearing sunscreen
UV rays is very damaging to the skin, as it destroys collagen and form wrinkles. Avoid the sun as much as possible and use sunscreen lotion on your body daily, such as Chanel Précision UV Essentiel Protective UV Care SPF 30+
No Smoking
The number rule of aging is do not smoke, as this depletes oxygen and nutrients from the body, making wrinkle appear on your face.
Reduce stress
Reducing stress is very important for your health, as it will destroy every organ in your body. Stress helps the body to produce harmful hormone called cortisol which increases free radicals.
Eyes
The first sign of aging starts around the eyes, therefore you have to take care of the eyes. USe cream that will add moisture like Olay Professional Pro-X Eye Restoration Complex . Or simple apply vitamin E oils around the eyes at night.
Remember to take care of your skin by following a proper skin-care regimen daily
How does hormones affect zits and skin
Implicated in a wide range of conditions and illnesses, hormones also play a role in the development of acne - inflammation of the skin that causes blackheads, whiteheads, and red spots usually called "pimples" or "zits." Androgens, hormones that are secreted in different amounts by both men and women, play a huge role in most cases of acne. Androgens stimulate the hormone-sensitive sebaceous glands, which produce oil known as sebum. Sebum, in turn, has been labeled as "the fuel that feeds the flame of acne."
Teens are more likely to suffer from breakouts because at the onset of puberty, their bodies begin to produce androgens. These "male" hormones are a natural part of development for both boys and girls, but boys tend to produce more of them, resulting in more severe breakouts. After about age 20, sebum production begins to decrease but it can flare up again at any age.
Due to the presence of androgens, your oil glands go into overdrive. They produce extra oil, which block your follicles and clump together with the dead skin cells on the top layer of your skin. When this sticky mixture works its way into your pores, it acts just like a cork in a bottle -- trapping oil and bacteria inside. Unfortunately, your oil glands cannot determine when to stop so they keep producing oil thus making the follicle swollen. Your body's natural defense system -- white blood cells -- rush to the area to produce an enzyme that damages the wall of the follicle, allowing the contents of the follicle to enter the dermis. This process causes an inflammatory response that results in either red, painful bumps (papules); blackheads and whiteheads (comedones); pimples or acne. Contrary to common belief, this condition has nothing to do with what you eat, or how often you wash your face.
Dermatologists point out that dietary factors neither cause nor cure acne. In almost all cases, the food you eat has almost nothing to do with your acne, except for those containing iodine and muscle-enhancing steroids. If you ingest a large amount of iodine like mineral pills, your acne will likely flare up. Steroids have also been known to cause a type of acne referred to as steroid acne.
Hormones affect acne but having acne is not a sign of a hormonal imbalance. Changes in hormones, such as the specific point in your menstrual cycle (ovulation vs. having your period), pregnancy, or menopause all are normal, yet all can cause dramatic changes in your skin condition.
Female hormone levels change and vary throughout the monthly cycle. These fluctuations do cause acne to flare and diminish depending on the time of the month. The most effective way to treat menstrual cycle acne is to treat the acne itself by applying topical medications, oral antibiotics, or even changing or adjusting a birth control pill since the hormones found in these contraceptives are also related to flare-ups of acne.
Several symptoms can help your dermatologist identify hormonally-influenced acne: adult-onset acne, or breakouts that appear for the first time in adults; acne flare-ups preceding the menstrual cycle; a history of irregular menstrual cycles, increased facial oiliness; Hirsutism (excessive growth of hair, or hair in unusual places); and elevated levels of certain androgens in the blood stream.
Teens are more likely to suffer from breakouts because at the onset of puberty, their bodies begin to produce androgens. These "male" hormones are a natural part of development for both boys and girls, but boys tend to produce more of them, resulting in more severe breakouts. After about age 20, sebum production begins to decrease but it can flare up again at any age.
Due to the presence of androgens, your oil glands go into overdrive. They produce extra oil, which block your follicles and clump together with the dead skin cells on the top layer of your skin. When this sticky mixture works its way into your pores, it acts just like a cork in a bottle -- trapping oil and bacteria inside. Unfortunately, your oil glands cannot determine when to stop so they keep producing oil thus making the follicle swollen. Your body's natural defense system -- white blood cells -- rush to the area to produce an enzyme that damages the wall of the follicle, allowing the contents of the follicle to enter the dermis. This process causes an inflammatory response that results in either red, painful bumps (papules); blackheads and whiteheads (comedones); pimples or acne. Contrary to common belief, this condition has nothing to do with what you eat, or how often you wash your face.
Dermatologists point out that dietary factors neither cause nor cure acne. In almost all cases, the food you eat has almost nothing to do with your acne, except for those containing iodine and muscle-enhancing steroids. If you ingest a large amount of iodine like mineral pills, your acne will likely flare up. Steroids have also been known to cause a type of acne referred to as steroid acne.
Hormones affect acne but having acne is not a sign of a hormonal imbalance. Changes in hormones, such as the specific point in your menstrual cycle (ovulation vs. having your period), pregnancy, or menopause all are normal, yet all can cause dramatic changes in your skin condition.
Female hormone levels change and vary throughout the monthly cycle. These fluctuations do cause acne to flare and diminish depending on the time of the month. The most effective way to treat menstrual cycle acne is to treat the acne itself by applying topical medications, oral antibiotics, or even changing or adjusting a birth control pill since the hormones found in these contraceptives are also related to flare-ups of acne.
Several symptoms can help your dermatologist identify hormonally-influenced acne: adult-onset acne, or breakouts that appear for the first time in adults; acne flare-ups preceding the menstrual cycle; a history of irregular menstrual cycles, increased facial oiliness; Hirsutism (excessive growth of hair, or hair in unusual places); and elevated levels of certain androgens in the blood stream.
How to choose the best soap for your skin type
Dermatologists recommend washing the face with soap twice daily, the body once daily - and the hands as often as necessary to keep them sanitary. How do you know which soap is right for you? Soap used to have a bad reputation because of the inclusion of harsh detergents, which stripped oil from the skin. However, that is no longer the case with all soaps anymore.
Before we discuss what skincare routine to follow, you need to know your skin type. To do so, look at your face in a mirror in natural daylight (i.e., outside or near a window) and observe the various areas of your face. In general:
Before we discuss what skincare routine to follow, you need to know your skin type. To do so, look at your face in a mirror in natural daylight (i.e., outside or near a window) and observe the various areas of your face. In general:
- Oily skin is shiny - especially along the T-zone (the forehead, nose and chin areas), where oil glands are most prevalent - and tends to break out with pimples. If you have large pores, these may also indicate oiliness.
- Dry skin feels tight and dehydrated and pores may be very fine. It may also look flaky, and has a rough, papery texture.
- Normal skin has a uniform texture and tone that only occasionally break out in spots.
- Combination skin has oily and dry patches: It may be shiny/blemished along the T-zone and scaly around the cheeks.
Once you have determined your skin type, you use this information to pay attention to your specific skincare needs.
If your skin is oily and/or acne-prone, select soaps that contain salicylic acid -- a skin-sloughing beta hydroxy acid that keeps pores unclogged. Similarly, choose products with the pimple-drying ingredient benzoyl peroxide.
For dry skin, stick with gentle, super-fatted soaps, many of which contain up to one-third moisturizers. Pure glycerin soap will also help your skin retain moisture. However, avoid deodorant soaps, which can dry your skin even further.
Those with sensitive skin should opt for hypoallergenic soaps, and avoid perfumed, antibacterial and deodorant soaps, which can be irritating. Try to use very little soap, do not scrub too hard, and make sure to rinse well with cool water (warm or hot water can be drying).
People with normal skin have plenty of options: feed your skin with plant-based soaps, lather up with triple-milled soaps or use a gentle face bar soap that is non-comedogenic (won't clog pores).
Those suffering from windburned, sunburned or chapped skin can calm it with soap rich in soothing glycerin and aloe vera. As much as possible, avoid bars with overpowering fragrances since they can irritate the skin further.
Even when you're partying until the wee hours of the morning or pulling overtime at the office, it's essential to cleanse your face thoroughly before you hit the sack. Ideally, you should wash your face twice a day, put on toner, and moisturize immediately after cleansing your face. By removing makeup and daily grime from your face daily, you can avoid clogged pores and breakouts. However, we don't live in a perfect world and there will be times when you just want to slip into your bed and forget about your beauty ritual.
When you're too tired or there isn't that much time to conduct your full facial regimen, you can save time and effort by using a multipurpose cleanser that'll strip away dirt, oil, and even hard-to-remove makeup like waterproof mascara all at once. You can also try using disposable cloths that you simply moisten (to activate the built-in cleanser) and smooth over your face to lift away the day's dirt.
There are plenty of ways to protect and beautify your face, and establishing a regular beauty regimen is one of them. Start one today and your skin will thank you for it.
How not to get acne scar
Although it cannot be known for sure, there’s good reason to believe that none of the millions of people who have suffered or are suffering from acne has refrained from picking open or squeezing their pimples. In fact it seems to be one of the most common actions among those people whose faces or bodies are covered with unpleasant-looking red spots. It is also one of the worst possible ideas. Pimples should never be squeezed or picked open by you. This is a job for a doctor and to be performed only if he deems it necessary. The main reason is that a pimple that has been squeezed or picked open is practically an invitation to every bacteria around to enter your body and cause an infection through the tiny opening in your skin. If you think the danger is negligible, you’re wrong.
At the very least your action is a sure way of causing future pimples to emerge in the same spot. Most likely, by tampering with your pimples in less than sterile conditions will result in permanent scarring, as the damaged skin closes around the gaping hole formerly known as a pimple. While I may seem to joke about it, let me assure you that this issue is very important. I know that it’s very hard to resist the temptation to squeeze your pimples in an attempt to eliminate at least the worst of them, but you should try as hard as you can to resists.
Believe me, you don’t want to spend the rest of your life with the scars of past acne flare-ups crisscrossing your face. This is why it’s very important to deal with acne in a decisive manner and prevent the emergence of pimples. The best way of taking care of your problem is to use an acne treatment that can really help your body put an end to basic cause of acne: widespread clogging of pores. The best acne solution around is the ClearPores Skin Cleansing System, the three-part system that takes care of acne both from the inside and the outside and prevents future flare-ups. Try it and you’ll be pleasantly surprised!
At the very least your action is a sure way of causing future pimples to emerge in the same spot. Most likely, by tampering with your pimples in less than sterile conditions will result in permanent scarring, as the damaged skin closes around the gaping hole formerly known as a pimple. While I may seem to joke about it, let me assure you that this issue is very important. I know that it’s very hard to resist the temptation to squeeze your pimples in an attempt to eliminate at least the worst of them, but you should try as hard as you can to resists.
Believe me, you don’t want to spend the rest of your life with the scars of past acne flare-ups crisscrossing your face. This is why it’s very important to deal with acne in a decisive manner and prevent the emergence of pimples. The best way of taking care of your problem is to use an acne treatment that can really help your body put an end to basic cause of acne: widespread clogging of pores. The best acne solution around is the ClearPores Skin Cleansing System, the three-part system that takes care of acne both from the inside and the outside and prevents future flare-ups. Try it and you’ll be pleasantly surprised!
How to avoid dry skin during the summer
All skin types of people vary, they can either be too dry or to oily. The most common problem during the summer is having dry skin. Because of this, a number of products have come up that promise to bring back the moisture in your dried up skin.
The dry skin problem can be remedied by using a liquid moisturizer. When your skin becomes too dry, you should buy the cream moisturizers. It is advisable to apply these after baths because this is when the skin pores are open and are able to absorb the moisturizers quickly.
During the summer season, most people go to the beach to tan themselves while others go to tanning booths. People can also use the liquid moisturizers to get the perfect tan. The only difference between a moisturizer-induced tan is that liquid moisturizers get washed off easily while a suntan fade naturally.
The summer is the season when moisturizers are much needed by the body. When choosing the product that is right for you, check the ingredients first to make certain that it does not contain oil. Oil can block pores and results in pimple breakouts and other skin problems.
The dry skin problem can be remedied by using a liquid moisturizer. When your skin becomes too dry, you should buy the cream moisturizers. It is advisable to apply these after baths because this is when the skin pores are open and are able to absorb the moisturizers quickly.
During the summer season, most people go to the beach to tan themselves while others go to tanning booths. People can also use the liquid moisturizers to get the perfect tan. The only difference between a moisturizer-induced tan is that liquid moisturizers get washed off easily while a suntan fade naturally.
The summer is the season when moisturizers are much needed by the body. When choosing the product that is right for you, check the ingredients first to make certain that it does not contain oil. Oil can block pores and results in pimple breakouts and other skin problems.
Best Skin Diet for Healthy Skin
“You are what you eat.”
Does it sound familiar? You probably have heard of it. And yes, it is true. What you eat affects how well you are and how you look- today and for the years to come.
Balanced diet is needed for optimal health and well- being; as well as having a healthy skin. However, balanced diet is primarily set to prevent malnutrition and vitamin/ mineral deficiencies.
The aim of this article is to provide tips that will help you achieve the skin you have always longed for.
Choose foods rich in vitamin A. Naturally occurring vitamin A or retinol is commonly found in fish oils, dairy products and liver. Vitamin A found in plants is called beta-carotene and is commonly found in yellow/ orange fruits and vegetables like carrot and cantaloupe. This is essential for the maintenance and healing of epithelial tissues, with skin being the largest expanse of epithelial tissues we have. This diet includes plenty of dark orange (carrots, sweet potatoes, winter squash) and dark green (broccoli, spinach, kale) vegetables -- all of which are high in vitamin A.
Choose foods with plenty of B vitamins like B-2 and B-3. These foods convert calories into energy for metabolism and are components of enzymes that maintain normal skin function. The best sources for these are green leafy vegetables, lean meats, eggs, avocados, fish, brewer’s yeast, whole grains and peanuts.
Vitamin C for collagen maintenance. Best sources are citrus fruits and juices, slow cantaloupe, strawberries, tomato sweet peppers and green peas.
Vitamin E to protect your cells against free radicals. This is a powerful antioxidant that helps slow the aging of skin cells and promote healthy skin. A powerful antioxidant, it protects your cells against the effects of free radicals, which are potentially damaging by-products of the body’s metabolism. Foods rich in vitamin E include almonds, hazelnuts, sunflower seeds, broccoli, wheat germ, peanuts and vegetable oils.
Zinc is for boosting the immune system and promoting optimum health. Zinc can be found in eggs, seafood, turkey, pork, whole grains, nuts and mushrooms. This trace mineral helps maintain collagen and elastin fibers that give skin its firmness, helping to prevent sagging and wrinkles. It also links together amino acids that are needed for the formation of collagen -- essential in wound healing.
Selenium is a mineral antioxidant that will help minimized the damage of ultraviolet lights. Researches show that it might even aid in skin cancer prevention. Good sources of selenium include tuna, wheat germ, sesame seeds, nuts, broccoli, Brussels sprouts, mushroom and whole grains.
Does it sound familiar? You probably have heard of it. And yes, it is true. What you eat affects how well you are and how you look- today and for the years to come.
Balanced diet is needed for optimal health and well- being; as well as having a healthy skin. However, balanced diet is primarily set to prevent malnutrition and vitamin/ mineral deficiencies.
The aim of this article is to provide tips that will help you achieve the skin you have always longed for.
Choose foods rich in vitamin A. Naturally occurring vitamin A or retinol is commonly found in fish oils, dairy products and liver. Vitamin A found in plants is called beta-carotene and is commonly found in yellow/ orange fruits and vegetables like carrot and cantaloupe. This is essential for the maintenance and healing of epithelial tissues, with skin being the largest expanse of epithelial tissues we have. This diet includes plenty of dark orange (carrots, sweet potatoes, winter squash) and dark green (broccoli, spinach, kale) vegetables -- all of which are high in vitamin A.
Choose foods with plenty of B vitamins like B-2 and B-3. These foods convert calories into energy for metabolism and are components of enzymes that maintain normal skin function. The best sources for these are green leafy vegetables, lean meats, eggs, avocados, fish, brewer’s yeast, whole grains and peanuts.
Vitamin C for collagen maintenance. Best sources are citrus fruits and juices, slow cantaloupe, strawberries, tomato sweet peppers and green peas.
Vitamin E to protect your cells against free radicals. This is a powerful antioxidant that helps slow the aging of skin cells and promote healthy skin. A powerful antioxidant, it protects your cells against the effects of free radicals, which are potentially damaging by-products of the body’s metabolism. Foods rich in vitamin E include almonds, hazelnuts, sunflower seeds, broccoli, wheat germ, peanuts and vegetable oils.
Zinc is for boosting the immune system and promoting optimum health. Zinc can be found in eggs, seafood, turkey, pork, whole grains, nuts and mushrooms. This trace mineral helps maintain collagen and elastin fibers that give skin its firmness, helping to prevent sagging and wrinkles. It also links together amino acids that are needed for the formation of collagen -- essential in wound healing.
Selenium is a mineral antioxidant that will help minimized the damage of ultraviolet lights. Researches show that it might even aid in skin cancer prevention. Good sources of selenium include tuna, wheat germ, sesame seeds, nuts, broccoli, Brussels sprouts, mushroom and whole grains.
How to control your chest acne
Acne was once known as the mark of adolescence. This image has slowly diminished with today’s rapidly changing lifestyle. Studies have shown that at present, approximately fifty-four percent of the female population in their adulthood are suffering from various forms of acne problems. These problems may include pimples, blackheads and epidermal cysts.
As teens, people acquire acne because of some genetic factors that may have left them prone to this condition. However, in adulthood, acne may come not only from the genetic factor, but also from the hormonal changes, stressful lifestyle, urban pollution and various preparations and medications such as birth-control pills. Since hormonal changes, like that induced by menopause, are more drastic in women, they are also more prone to acne problems as compared to men. Only forty percent of adult men at present are suffering from these skin irritations.
Acne conditions in adulthood starts with the shedding of epidermal cells. The flakes shed by the epidermis then clog up the skin’s pores. Meanwhile, oil is produced by the oil glands in the skin, which should, ideally, be released through these pores. Since the pores are clogged, the oild builds up under the skin, creating a conducive environment for bacteria growth.
One form of acne problem common in women as well as men is the chest acne. People suffer from facial acne due to its increased exposure to pollution and other external acne-inducing factors. However, people’s bodies may also become prone to acne when the internal factors like hormonal change, genes, and medication are accompanied by perspiration trapped by synthetic clothing. The best way to avoid this condition is to wear breathable fabrics, like cotton, in order to induce evaporation of sweat.
Another effective control measure against acne on the chest, neck and collar areas is the ClearPores body wash and lotion. When used once every morning and every night, the ClearPores body wash will prevent the breakout of body acne. It is best to make ClearPores a daily regimen with the wash accompanied by the ClearPores lotion, to be used twice every week and the ClearPores Pills to be ingested for internal control of blemishes.
As teens, people acquire acne because of some genetic factors that may have left them prone to this condition. However, in adulthood, acne may come not only from the genetic factor, but also from the hormonal changes, stressful lifestyle, urban pollution and various preparations and medications such as birth-control pills. Since hormonal changes, like that induced by menopause, are more drastic in women, they are also more prone to acne problems as compared to men. Only forty percent of adult men at present are suffering from these skin irritations.
Acne conditions in adulthood starts with the shedding of epidermal cells. The flakes shed by the epidermis then clog up the skin’s pores. Meanwhile, oil is produced by the oil glands in the skin, which should, ideally, be released through these pores. Since the pores are clogged, the oild builds up under the skin, creating a conducive environment for bacteria growth.
One form of acne problem common in women as well as men is the chest acne. People suffer from facial acne due to its increased exposure to pollution and other external acne-inducing factors. However, people’s bodies may also become prone to acne when the internal factors like hormonal change, genes, and medication are accompanied by perspiration trapped by synthetic clothing. The best way to avoid this condition is to wear breathable fabrics, like cotton, in order to induce evaporation of sweat.
Another effective control measure against acne on the chest, neck and collar areas is the ClearPores body wash and lotion. When used once every morning and every night, the ClearPores body wash will prevent the breakout of body acne. It is best to make ClearPores a daily regimen with the wash accompanied by the ClearPores lotion, to be used twice every week and the ClearPores Pills to be ingested for internal control of blemishes.
