How to get a face lift without surgery

It's easy to forget that skin is an organ. Our internal organs aren't very nice to look at but our skin is an exterior organ that we try to take care of and keep attractive and healthy. A young looking face with wrinkle-free skin isn't just about anti-aging; it represents how we feel about ourselves inside!


Some people choose surgery - like a face life - to make the change. But not everyone wants to take that step. The costs, severity, and potential risks of the treatment can be too much for some. There are alternative actions that someone can take instead of surgery (which may not have the dramatic impact of surgery but which can still prove effective to accomplish that younger looking skin).

The face is a collection of muscles and skin and keeping those two important elements properly cared for is the key.


* First, make sure that your face muscles get plenty of exercise. There are workouts for major parts of our body but our faces often get missed. Give your face muscles the same workout that the rest of your muscle groups get.

* Second, make sure that you are drinking plenty of water to remain hydrated. This can help to promote supple skin.

* Third, apply a lotion that saturates the skin with hydration while providing protection from the elements.

* Fourth, protect your face from the elements. While tanning may be preferred over a non-tanned look, monitor your tanning carefully so that you do not dry out your skin.

* Fifth, smile. Smiling not only attracts other people to you, it really does help you to feel good about yourself on the inside. Smiling is therapeutic.

Your face is an often forgotten part of your body during a workout and care regimen; as if humans need to take care of their bodies but their heads (and faces) are just extensions that happen to be on top, about which there is little that can be done. You should give as much health and workout attention to your face as you do to the rest of your body.

The benefits of performing these simple facial exercises? You fight the effects of time and the environment on your face, which contribute to an older look. You get younger skin and a younger face and a general anti aging appearing... and you do it all without face lifts, brow lifts, and other cosmetic surgery.