How To Prevent Stretch Marks

Our outward appearance is very important to us. It determines our confidence, our moods, what we wear, and what we do. Stretch marks are permanent tears in the skin that make us feel self conscious about our appearance. If you know how to prevent stretch marks, you can keep your skin looking smooth and young. In this article we will discuss a few ways to help prevent the appearance of stretch marks.

Stretch marks appear when the tissue underneath the skin expands more quickly than the skin itself. This causes tiny tears in the skin. Stretch marks are essentially scars that form to protect the skin. In order to prevent stretch marks, people need to be aware of their own bodies.

Unfortunately, plenty of girls develop stretch marks during their puberty stage, as their hips widen and their breasts develop. Mostly, these girls will not do something about it or they may not notice it, since they still do not know how to treat and prevent stretch marks. Usually, their moms are the ones who will try to treat and prevent stretch marks during this changing stage of girls.

Weight gain is one of the reasons of having stretch marks. Some can be denial of having stretch marks as they gain weight but they really have to find ways to prevent it from developing. Another reason that can cause stretch marks is losing weight.

Women during pregnancy will have widened bellies and breasts, so typically stretch marks will occur to that part of the body. So it is natural for pregnant women to have stretch marks but that doesn't mean that pregnant women will no longer find way to prevent it from occurring. Certainly, pregnant women can use any product to treat and prevent stretch marks.

Make sure to have your skin moisturized. You might want to use one of the stretch mark prevention creams (do your research first - some work a lot better than others - some don't work at all). These will help keep your skin elastic and serve as "vitamin" for your skin.
If you want to use natural creams, there are some very powerful natural ingredients that reduce and prevent the formation of marks, for example jojoba oil, Shea Butter and Vitamin E are essential ingredients that keep the skin healthy and reduce stretch marks.

While living a healthy lifestyle is great for preventing stretch marks, you could get some extra help from anti-stretch mark products. It's best to use these products during times when you are most susceptible to them, like during puberty, during pregnancy and when weight lifting. The best stretch mark products are all-natural ones, as they don't cause irritation.

You can also ask your doctor to recommend naturally supplements to take while pregnant. Vitamins A, C and E are will be able to help prevent stretch marks while pregnant.

Revitol has the answer on how to prevent stretch mark problems. They have the greatest Stretch Mark Prevention Cream that is guaranteed to work for you and relieve you of your stretch mark problems.
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Read About Diet For Breastfeeding Mother Also Read About How To Prevent Stretch Marks and Marriage and Parenthood